basics Flashcards

0
Q

rotary movement

A

movement of the whole bone

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1
Q

translatory movement

A

movement directly at joint surface (sliding in joint spaces)

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2
Q

reference for movements (axis and plane) (3)

A
  1. x axis= movement around sagittal plane
  2. y axis = movement around transverse plane
  3. z axis= movement around coronal plane
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3
Q

flexion/ extension

A

usually around X

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4
Q

abduction/ adduction

A

usually around Z

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5
Q

internal (medial) / external (lateral) rotation

A

usually Y

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6
Q

radial / ulnar deviation

A

radial deviation= towards radius

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7
Q

opposition/ reposition

A

opposition = thumb moving towards pinkie

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8
Q

horizontal ab/adduction

A

(shoulders) towards midline

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9
Q
amphiarthrodial joint
 (def and eg)
A

not fixed, but not free movement

eg- ribs

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10
Q
synarthrodial joint 
(def and eg)
A

2 bones meet, no appreciable movement

eg cranium

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11
Q
diarthrodial  joint
  (3 types + def)
A

all have synovial capsule

  1. simple- 2 bones (eg MCP)
  2. compound- >2 bones (eg elbow)
  3. complex- simple or compound; had meniscus
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12
Q

joint degrees of freedom

(3 deg and eg)

A
  1. uniaxial- eg hinge: elbow, PIP
  2. biaxial- eg- condyloid: wrist, CMC
  3. triaxial- eg ball and socked
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13
Q

arthrokinematic laws (2)

A
  1. convex on concave: (eg glenohumeral) rotary and translatory movements in opposite directions
  2. concave on convex: (eg MCP) rotary and translatory in same direction
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14
Q

joint position (2)

A
  1. closed packed- generally fully extended. joint surfaces in most contact, more painful
  2. open packed- all other positions
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15
Q

PROM

(2 def and eg)

A
  1. passive range of motion

2. eg- pushing on joint

16
Q

AROM (2 def and eg)

A
  1. active range of motion

2. with no help/ what patient can actively do alone

17
Q

AAROM (2 def and eg)

A
  1. assisted active range of motion

2. some patient, some therapist

18
Q

resisted ROM

A

against theraband, weight, therapist

19
Q

normal ROM variability (3)

A
  1. age
  2. sex
  3. occupation/activity level
20
Q

required supporting joint capsule (6)

A
  1. joint capsule- non-contractile tissue
  2. tendon - non-contractile attach muscle to bone (strain)
  3. ligament - non-contractile attach bone to bone (sprain)
  4. cartilage - fibrocartilage - thick cartilage inside joint
    hyaline cartilate- thin cartilage inside all diarthroid joints; lines the bones
  5. bursae
  6. retinaculum- non-contractile binds down tendons of mucles
21
Q

layers of bone (3)

A
  1. periosteum
  2. cortical (compact)
  3. cancelleous (spongy)
22
Q

osteoblast/ osteclast (2 def)

A

osteoblast- cells that make bone

osteclast- cells that break down bone

23
Q

functions of bone (3)

A
  1. produce RBC
  2. protection for organs (skull)
  3. storage for Ca
24
Q

function of muscle (3)

A
  1. movement
  2. heat
  3. posture
25
Q

Composition of skeletal muscle (4 layers/coverings)

A
  1. muscle fiber covered by
  2. fascicle covered by
  3. perimysium covered by
  4. epimysium
26
Q

motor unit

A
  1. all the muscle fibers that are innervated by the axon from one anterior horn cell
27
Q

muscle fiber type I (4)

A
  1. slow twitch
  2. less tension/ last longer (fatigue resistance)
  3. need O2
  4. keep us up against gravity
28
Q

mucle fiber type IIB (2)

A
  1. fast twitch, fast fatigue (dont stay turned on long)

2. use glycogen

29
Q

muscle fiber IIA (2)

A
  1. fast twitch, slow fatigue

2. use glycogen and O2

30
Q

phasic muscle (2)

A
  1. fast twitch (turn on and off)

2. more superficial muscle fibers

31
Q

Tonic muscle fibers

A
  1. slow interval, stabilizing muscle
32
Q

muscle fiber orientation (2)

A
  1. longitudinal (fusiform)- long fibers that run parallel too long axis of muscle
    better for joint excursion (ROM)
  2. Pennate- a tendon with fibers coming off obliquely- more fibers, contract stronger, better for tension
    unipennate - thumb
    bipennate- rec fem
33
Q

role of muscles (5)

A
  1. agonist- primary mover
  2. antagonist- muscle opposing agonist
  3. synergist- muscles moving together to do movement
  4. spurt muscles- designed for mobility
    origin far from joint; distal attachment close to joint
  5. shunt muscle- designed for stability
    origin close to joint; distal attachment far from joint
    bicep= spurt at elbow, shunt at shoulder
34
Q

multi-joint muscles lengths (3)

A
  1. resting length- optimal length
  2. acting insufficiency- simultaneous shortening over all joints
    eg- movement of muscle
    3 passive insufficiency- simultaneous lengthening over all joints
    eg- stretching the mucles
35
Q

contraction classification (3 and eg)

A
  1. isometric- length of muscle doesn’t change
    eg- holding arm up against gravity
  2. concentric- muscle shortens generally against gravity or a force (ie theraband)
  3. eccentric- muscles lengthen into gravity or a force
36
Q

kinematic chains (2)

A
  1. open- distal extremity freely moving in space
    eg- sitting and raising lower limb
  2. closed- distal extremity fixed
    eg- squats
37
Q

Kinematic description of movement

A

Movement speed and limb position