WK 2 Motivation Flashcards

1
Q

Motivation definition

A

driver of directed behaviours; particularly our wants and needs

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2
Q

2 drives

A
  • Biological

- Social

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3
Q

Biological drives

A
  • primary

- e.g. thirst, hunger

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4
Q

Social drives

A
  • secondary

- e.g. achievement, affiliation

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5
Q

Approach motivation

A

propel engagement in some behaviours

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6
Q

Avoidance motivation

A

repel engagement in some behaviours

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7
Q

EARLY PERSPECTIVES

Psychodynamic perspective (Freud)

A
  • behaviour is motivated by unconscious and conscious desires (not in unison)
  • 3 theoretical constructs of psyche
  • Id
  • Superego
  • Ego
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8
Q

Id

A

unconscious, instinctual, irrational drives

wants to cheat

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9
Q

Superego

A

morally responsible drives, operates at preconscious awareness (holds back)

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10
Q

Ego

A

conscious, rational mind, ensures id and superego manifest appropriately

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11
Q

HISTORICAL MEASURES

Thematic Apperception Tests

A

(TATs)

  • claim to measure unconscious desires
  • assessed 4 social motives:
  • achievement
  • power
  • affiliation
  • intimacy
  • self-report survey of motives
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12
Q

Drive reduction theories (DRT)

A
  • thirst, hunger and sexual frustration drive us to reduce the aversiveness of these states
  • motivated to maintain psychological homeostasis (or equilibrium)
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13
Q

Yerkes-Dodson Law

A
  • arousal affects strength of drive
  • pro athletes perform better with crowd, novice athletes perform better without crowd
  • under-arousal causes stimulus hunger (a drive for stimulation)
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14
Q

Clashing Drives

A
  • approach-approach conflict (dinner vs concert)
  • avoidance-avoidance conflict (failing exam vs studying for exam)
  • approach-avoidance conflict (attractive person vs fear of rejection)
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15
Q

Incentive theories

A
  • suggest DRT is inadequate as we repeatedly engage in behaviour despite satisfaction of drives
  • Incentive theories build on DRT- driven by positive goals
  • Differentiates between intrinsic and extrinsic motivation
  • Intrinsic motivation can be devalued by extrinsic reinforcements
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16
Q

Relative importance of needs

A

physiological > psychological

17
Q

Maslow’s hierarchy of needs

A
  1. physiological needs
  2. safety and security
  3. love and belonging
  4. self-esteem
  5. self-actualisation
18
Q

SEXUAL MOTIVATION

Libido

A

human sexual desire

19
Q

SEXUAL MOTIVATION

Physiological drivers of libido

A
  • testosterone

- protein (DRD4) related to a neurotransmitter dopamine

20
Q

SEXUAL MOTIVATION

4 phases of sexual response cycle

A
  1. desire
  2. excitement
  3. orgasm
  4. resolution
21
Q

SEXUAL MOTIVATION

Sex and ageing

A
  • sex more frequent early in relationships x2 per week
  • satisfaction does not decrease with age
  • health people in 70s and 80s remain sexually active
22
Q

Goal setting , what works?

A
Specific
Measurable 
Action-oriented
Realistic
Time-based
23
Q

Important part of goal setting

A

feedback