Muscle Action Flashcards

1
Q

Iliopsoas

A

Hip flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Rectus femoris

A

Hip flexion/knee extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Vastus medialis

A

Knee extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Vastus intermedius

A

knee extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Vastus lateralis

A

knee extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Sartorius

A

Flex hip, Flex knee, Lateral hip rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Pectineus

A

Hip adduction, hip flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Gracilis

A

Hip adduction, weak knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Adductor longus

A

Hip adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Adductor brevis

A

Hip adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Adductor magnus

A

Hip adduction, Hip Extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Obturator externus

A

Lateral Rotation of Hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Gluteus medius

A

Medial rotation of hip, hip abduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Gluteus minimus

A

Medial rotation of hip, hip abduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Tensor fascia lata

A

Medial rotation of hip, hip rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Piriformis

A

Lateral rotation of hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Obturator internus

A

Lateral rotation of the hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Quadratus femoris

A

Lateral rotation of the hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Superior gemellus

A

Lateral rotation of the hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Inferior gemellus

A

Lateral rotation of the hip

21
Q

Gluteus maximus

A

Hip extension, Lateral rotation of the hip

22
Q

Semitendinosus

A

Hip extension, knee flexion

23
Q

Semimembranosus

A

Hip extension, knee flexion

24
Q

Biceps Femoris

A

Hip extension, knee flexion (short head is knee flexion ONLY)

25
Q

Tibialis Anterior

A

Ankle dorsiflexion, foot inversion

26
Q

Extensor hallucis longus

A

Extend hallux

27
Q

Extensor digitorum longus

A

Extend toes 2-5

28
Q

Fibularis tertius

A

Foot eversion

29
Q

Extensor digitorum brevis

A

Extends toes 2-5

30
Q

Extensor hallucis brevis

A

Extend hallux

31
Q

Fibularis longus

A

Eversion of the foot

32
Q

Fibularis brevis

A

Eversion of the foot

33
Q

Gastrocnemius

A

Plantar flexion

34
Q

Soleus

A

Plantar flexion

35
Q

Plantaris

A

Plantar flexion

36
Q

Popliteus

A

Knee unlocking

37
Q

Flexor hallucis longus

A

Flex hallux

38
Q

Flexor digitorum longus

A

Flex toes 2-5

39
Q

Tibialis Posterior

A

Plantarflexion, foot inversion

40
Q

Abductor hallucis

A

Abduct hallux

41
Q

Abductor digiti minimi

A

Abduct toe 5

42
Q

Flexor digitorum brevis

A

Flex toes 2-5

43
Q

Quatratus plantae

A

Flexes toes 2-5

44
Q

Lumbrical muscles

A

Flexes metatarsal-phalangeal joints

45
Q

Flexor hallucis brevis

A

Flex hallux

46
Q

Flexor digiti minimi

A

Flex 5th toe

47
Q

Adductor hallucis

A

Adduct hallux

48
Q

Plantar interossei (3)

A

Adduct toes 3-5

49
Q

Dorsal interossei (4)

A

Abduct toes 2-4