Challenging situations 1 Flashcards
define crisis
a time pf intense danger or difficulty in people’s lives
define trauma
the emotional shock caused by a crisis and lasts for some time
define grief
intense sadness, often caused by losing someone
define depression
an illness caused by a chemical imbalance. it affects a person physically. mentally and emotionally
define stress
dealing with stress can help us reduce depression
makes us cope in different ways
define counter productive
behaviour that gets you further away from the goals you are trying to achieve
read through pg 200
what effects how we cope with challenging situations
state of health
emotional well-being
attitude to life
other people who support them
read through pg 204
how do we identify someone who thinks critically
they can see logical connections between ideas, identify, construct and evaluate arguments, detect inconsistencies and mistakes in reasoning.
define critical thinking
making reasoned judgements that are logical and well thought out
why do we need to think critically
it helps people understand themselves better. i allows us to not only solve problems but to also come up with new creative ideas to do so.
read through debono hats
read through pgs 194-198
