Key Words & Phrases Flashcards
1
Q
Yama
A
Universal morality
2
Q
Niyama
A
Personal observances
3
Q
Asanas
A
Body postures
4
Q
Pranayama
A
Breathing exercises, control of prana
5
Q
Pratyahara
A
Control of the senses
6
Q
Dharana
A
Concentration and cultivating inner perceptual awareness
7
Q
Dhyana
A
Devotion, Meditation on the Divine
8
Q
Samadhi
A
Union with the Divine
9
Q
Adho
A
Down
10
Q
Urdhva
A
Upward
11
Q
Ardha
A
Half
12
Q
Dwi
A
Two
13
Q
Eka Pada
A
One Legged
14
Q
Parivrtta
A
Revolved
15
Q
Prasarita
A
Expanded
