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antagonistic muscles Flashcards

1
Q

antagonistic pair

A

muscles work in pairs at joints to create movement

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2
Q

agonist

A

(prime mover) muscle contacts e.g bicep

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3
Q

antagonist

A

muscle relaxes e.g tricep

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4
Q

elbow

A

flexion - bicep. extension - tricep

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5
Q

knee

A

flexion - hamstring. extension - quadricep

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6
Q

ankle

A

plantar flexion - gastrocnemius. dorsiflexion - tibialis anterior

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7
Q

hip

A

flexion - hip flexors. extension - gluteals

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pe (8 decks)

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