Values Flashcards

1
Q

What are values?

A
  • Statements about what we want our life to be about and what we want to stand for
  • desired global qualities of ongoing action
  • our lives compass
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2
Q

Four components of values

A
  • Ongoing action (how you wish to behave)
  • global qualities
  • Desired (describes Desiree qualities)
  • Flexibility
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3
Q

Values vs goals

A
  • values: not dependent on whether we achieve something (compass)
  • goals: byproduct of commited action (landmark)
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4
Q

How to know if we have good values?

A
  • generate strong feelings of satisfaction, authenticity, motivation, and resonance
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