Meat Flashcards
1
Q
Slice of beef/pork/lamb (40g)
A
90
12g
2
Q
Lamb chop
A
320
30g
3
Q
Roast chicken breast
A
140
30g
4
Q
6 chicken nuggets
A
265
20g
5
Q
Fried mince
A
300
20g
6
Q
Kidney
A
100
14g
7
Q
Liver
A
230
21g
8
Q
Beef burger (fried)
A
330
30g
9
Q
Beef mince in bolognese
A
385
28g
10
Q
Pork chop
A
345
36g
11
Q
Boiled ham
A
100
16g
12
Q
Bacon fried streaky
A
70
5g
13
Q
Bacon grilled back
A
70
6g
14
Q
Fried sausage
A
110
4g
15
Q
Grilled sausage
A
90
4g
