Vitaminas Flashcards

1
Q

Vitaminas liposolubles

A

A, D, E, K.

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2
Q

Vitaminas hidrosolubles

A

Complejo B, Vitamina C

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3
Q

Vitamina B1 y su deficiencia

A

Tiamina, Beri Beri

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4
Q

Vitamina B2 y deficiencia

A

Rivoflavina, Queliosis

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5
Q

Vitamina B3 y deficiencia

A

Niacina, Pelagra

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6
Q

B5 y alimentos con B5

A

Ácido Pantoteico y Carnes y granos enteros

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7
Q

Piridoxina y deficiencia

A

B6 y Anemia

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8
Q

Vitamina B8 y Déficit

A

Biótina y adelgazamiento de cabello con dermatitis

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9
Q

Vitamina B9 y deficiencias

A

Ácido fólico, Anemia megaloblasgica, lengua roja, cierre de tubo neural

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10
Q

Vitamina B12 y deficiencia, donde encontrarlo

A

Cobalamina y anemia megaloblastica, se encuentra en carnes.

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11
Q

Vitamina C y Deficiencia.

A

Ácido ascórbico, Encías sangrantes

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12
Q

Retinol y su deficiencia

A

Vitamina A, ceguera nocturna ( Beri Beri)

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13
Q

Calciferol y deficiencia

A

Vitamina D, Raquitismo

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14
Q

Topoferol y deficiencia

A

Vitamina E y Ataxia

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15
Q

Filoquinona y deficiencia

A

Vitamina K y problemas de coagulación.

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