El Estres Flashcards

1
Q

cuidarse

A

To take care of your health

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2
Q

reirse

A

laughing

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3
Q

relejarse

A

relaxing

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4
Q

hacer ejercicio

A

to exercise

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5
Q

ponerse nervioso

A

nervous

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6
Q

preocuparse

A

preoccupied

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7
Q

tomar las cosas con calma

A

when you react calmly

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8
Q

llevar un vida agitada

A

living a busy life

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9
Q

aliviar el estres

A

getting rid of stress

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10
Q

descansar

A

to rest

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11
Q

resolver un problema

A

solve a problem

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12
Q

sufrir de presiones/tensiones

A

headaches

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13
Q

agotado/rendido

A

exhausted

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14
Q

agobiado/a

A

overwhelmed

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15
Q

ansioso

A

anxious

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16
Q

histérico

A

hysterical

17
Q

estresado/a

A

stressed out

18
Q

expresarse creativamente

A

creatively expressing yourself

19
Q

evitar los hábitos no saludables

A

not making decisions that are bad for you body

20
Q

sacar una mala calificacion

A

getting bad grades

21
Q

el estres de examenes

A

when you are stressed for tests

22
Q

el manejo de tiempo

A

managing time

23
Q

las expectativas altas

A

high expectations

24
Q

la adicción a la tecnología

A

addiction to technology