final Flashcards

1
Q

fat-soluble (A,D,E,K)

A

Absorbed with fat into the lymph before entering the blood
*
Stored in the liver and fatty tissues
*
Rarely leave the body and thus build up in tissues
*
Can be taken
periodically

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2
Q

Water Soluble (B complex,C)

A

Absorbed directly into the blood
*
Most not stored in the body
*
Leave the body in urine
*
Needed frequently

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3
Q

vitamin deficiency

A

primary: not enough consumed to meet needs

secondary: impaired absorption/excess excretion

toxicities: rarely occurs from food consumption, mostly form supplements

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4
Q

minimum urine excretion

A

500 ml/day

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5
Q

AI of water

A

men - 3.7 L

women 2.7 L

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5
Q

dehydration

A

symptoms:
thirst
weakness, exhaustion
delirium
death

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6
Q

water intoxication

A

rare, seen in drug-induced states

symptoms:
-confusion, convulsion
-coma
-death

hypervolemia/fluid overload: excess fluid in intravascular space
symptoms:
-edema
-HTN, increased HR
-SOB
-headache, cramping, GI bloating

tx
-restrict Na
-diuretics
-maintain semifowlers
-In and outs
-VS
-auscultate lung sounds

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7
Q

Encouraging use of oral enteral formulas

A

Attractive – Offer it to them – build in “goals” - how much by when
SMALL AMTS taken often – whole serving can seem overwhelming
Cold – ice bath
Cover the container to decrease the smell
Drink through straw – deliver past the taste buds
At home – add Flavors/ put in smoothies
Practical – have it always on hand –cans in the car.

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8
Q

Tube Feeds

A

Indications:
Severe swallowing difficulties
Little or no appetite for extended periods; malnourished
GI obstructions, some types of fistulas, or impaired motility in the upper GI tract
Intestinal resections
Mentally incapacitated
Coma
Extremely high nutrient requirements
Mechanical ventilation

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9
Q

Parenteral Nutrition

A

Recommended for those who are unable to absorb or digest nutrients. Or for those conditions that require bowel rest. Conditions like;
1 Intractable vomiting or diarrhea
2 Severe GI bleeding
3 Intestinal obstructions or fistulas
4 Paralytic ileus
5 Severe malnutrition with intolerance to enteral feeds

Components;
Carbohydrates
Amino Acids
Fats
Electrolytes and Minerals
Vitamins
Trace elements

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10
Q

Peripheral Parenteral Nutrition

A

May develop phlebitis
Used in people on short term infusions (7-14 days) with normal renal function
Used in people who need to supplement an oral diet

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11
Q

Central Total Parenteral Nutrition

A

indicated whenever:
parenteral nutrition will be required for long periods of time
nutrient requirements are high
people are severely malnourished

Nursing Assessment
Check CVC site throughout shift
Check solution and monitor lab work - CHECK daily
Must be continuous pump IV

Risks: fluid overload, infection, air embolism

Catheter-related sepsis
Septic thrombosis
Metabolic (most common):
Hyperglycemia, hypoglycemia, hyperkalemia, fluid imbalance

Refeeding syndrome
Liver Disease (fatty liver)
Gallbladder Disease
Metabolic Bone Disease

Nurses have monitoring checks- chemistry and electrolyte panels, fluid intake, weight, check that what is ordered matches what came in bag

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12
Q

Refeeding syndrome

A

A shift of electrolytes from outside the cell to inside the cell

Hallmark biochemical feature: hypophosphataemia

Who is at risk: cancer cachexia, malnutrition, chronic alcoholism, really frail, NPO for more than 7 days, post op, DKA, chronic antacid user, chronic diuretic user, elderly, TB, AIDS, rapid weight loss

Sudden influx of glucose into cells + increased secretion of insulin and decreased secretion of glucagon
Results in a decrease in the serum levels of: phosphate, potassium, magnesium
Glucose
Vitamin deficiency – THIAMINE
Sodium, nitrogen, fluid

Criteria for at risk:
Unintentional weight loss of more than 15% bodyweight
Little to no food intake in 7-10 days
BMI less than 16

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13
Q

how can refeeding syndrome be prevented?

A
  • plasma electrolytes and glucose should be measured at baseline
  • Refeeding should be started at no more than 50% of energy requirements and slowly; increased if no refeeding problems are detected
  • electrolyte levels should be measured once daily for one week, and at least three times the following week
  • vitamin supplement should start immediately
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14
Q

pre-pregnancy

A

under weight = High risk of low birth weight

Overweight = Difficult labor and delivery, birth trauma, and cesarean section
Increased risk of neural tube defects and other abnormalities

placenta:
- supplies nutrients and removes waste from fetus
-is a filter for toxins
-produces hormones to prepare for lactation
-After 42 weeks, placenta is considered old and deteriorates, then labor is induced

Two hormones: estrogen, progesterone

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15
Q

during preg

A

1-12,

13-26,

27-40

a week after fertilization, implantation happens and the placenta begins nourishing embryo

critical periods: of rapid cell growth

Malnutrition/substance use effects are irreversible because growth of organs and tissues have a small window of growth

high risk preg:
-geriatric mother 15-35
-obese
-chronic disease
-high blood pressure
-small fetus
-diabetes
-hx of perinatal problems

16
Q

Nutrient needs during pregnancy

A

First trimester: _no extra cal needed 1-12 weeks

Second trimester: extra _340 cal

Third trimester: extra ___450 cal

macronutrients:

-carb- at least 175 g
-increase fiber dt decreased peristalsis
-protein - 25 g more than what is required
-Essential fatty acids - increase omega 3 and 6 because fat is important to develop fetal brain

Micronutrients:

-Folate and vitamin B12 -To prevent neural defects
Flour is fortified with folic acid
40-50% more blood volume in preg

-Vitamin D and calcium - for bones and teeth
for calcium absorption and utilization
Calcium absorption _doubles__ in pregnancy

Supplements- take prenatal vit before conceiveing and during preg.

Also phosphorus, magnesium, and fluoride

-Iron
Fetus’s iron supply regulated by the placenta. take supplements

17
Q

Preeclampsia
medical emergency

A

Preeclampsia
Signs: hypertension and protein in the urine

18
Q

pharmokinetics

A

absorption; slower
distrubution: increased fluid volume, faster
excretion: increased blood flow to kidenys= reduced half life

19
Q

Adolescent pregnancy

A

Deficiencies of folate, B12, vit D, calcium, iron

20
Q

Breastfeeding

A

Infants should have only breast milk for 6 months, if not then use formula. Do not need water, juice, food

Breastfeeding with complementary foods for at least 12 months

Energy Needs during lactation:
First 6 months: extra __330 kcal/day
Second 6 months: extra ___400 kcal/day
Moderate, gradual weight loss does not interfere with breastfeeding. 1lb/week

Nutrition during lactation
Water: about __13___ cups/day
Smoking reduces milk volume

Drugs pass into milk

Colds do not pass into milk, but HIV and TB is contraindicated

21
Q

Nutrition of the Infant

A

-Birthweight doubles by 5-6 months, triples by 1 year
-High basal metabolic rate; high energy requirements
-Vitamins and minerals critical to growth (e.g., vitamins A, D, calcium

 Lipids are the main source of energy

Vitamins and minerals -Generous amounts of vitamin C
Supplemental vit D - at birth
supplemental iron 0- at 4 mon
supplemental fluoride - at 6 mon

 Immunological protection - Colostrum is the first milk. Preg women start to produce milk near end of pregnancy. First milk that comes out is thick and yellow, full of antibodies, vit, nutrients. Newborn stomach is size of a teaspoon. Takes a few days to transition to regular breast milk in the body.

22
Q

Introducing First Foods

A

Factors governing addition of foods at 4-6 mon:
Infant’s nutrient needs
Infant’s physical readiness
Need to detect and control allergic reactions

Goal is to transition to table food by age 2

Try 1-2 new foods for a few days and watch for allergy- rash, GI upset

No honey- botulism spores which GI tract cannot get rid of until after 1 year old

Avoid choking risk foods- grapes, carrots

23
Q

Nutrition during Childhood

A

 Growth slows at 1 year of age

Appetite diminishes at age 1, then fluctuates
 Energy intake controlled by internal appetite regulation in normal-weight children

1-year-old: 800 kcal/day
6-year-old (active): 1600 kcal/day
10-year-old (active): 2000 kcal/day

Carbohydrate:
same as for adults after 1 year

Fat and fatty acids:
1 to 3 years old: 30% to 40% of energy
4 to 18 years old: 25% to 35% of energy

Protein
Needs increase slightly with age

Vitamins and minerals:
Needs increase with age; Typically met through balanced nutrition
 Iron: Foods should provide 7 to 10 mg iron/day
 Vitamin D: Fortified milk or cereals, supplements

24
Q

Iron deficiency

A

Weight, height, and head circumference to indicate health and nutrition of a child

monitor lab for Iron deficiency

A child’s brain is sensitive to low-iron. Lowers motivation and impairs overall intellectual performance

Iron supplementation improves learning and memory – regulates the ability to pay attention.

25
Q

protein deficiency

A

With too little protein, the body slows its synthesis of proteins while increasing its breakdown of body tissue protein to free the amino acids it needs

signs:
-Slow growth in children
-Impaired brain and kidney functions
-Weakened immune defenses
-Impaired nutrient absorption from the digestive tract

26
Q

Malnutrition

A

3 types:

 Protein-energy malnutrition (PEM)
-Too little protein, too little energy

 Severe acute malnutrition (SAM): kwashiorkor and marasmus
-when food suddenly becomes unavailable

 Chronic malnutrition

Failure To Thrive (FTT)
-Weight for length: below 5th percentile

27
Q

Refeeding

A

Start with electrolytes, caloric intake at 50%

28
Q

Childhood obesity

A

Overweight above 85th
Obese above 95th percentile

High blood lipids
 High blood pressure
 Increased risks of type 2 diabetes and respiratory diseases

Main goal: improve long-term physical health through permanent healthy lifestyle habits

Initial goal: maintain weight during growth so BMI falls as height increases

29
Q

Nutrition during Adolescence

A

Energy and nutrient needs vary due to growth rate, gender, body composition, and physical activity

Vitamin D - Deficiency risk: Those with darker skin tones, females, overweight

Iron
 Increased needs during adolescents due to growth, greater lean body mass (in males), and menstruation (in females)
 Deficiency most prevalent among teen girls

Calcium
 Crucial for developing dense bones
 Teen girls are most vulnerable to low intakes

-Importance of breakfast
-snacks should be nutrient dense rather than energy dense

30
Q

Adult

A

Cataracts and macular degeneration
-Supplements of vitamins C and E reduce risk of progression
 Folate, vitamins B6 and B12, lutein, and zeaxanthin may help prevent or slow progression

Rheumatoid arthritis
-suggest high intakes of omega-3s from fish

The aging brain -  Blood supply decreases
 Number of neurons diminishes
-Folate, vitamins B6 & B12 slow brain atrophy

31
Q

Energy and Nutrient Needs during Late Adulthood

A

Energy needs decline with advancing age
-Reduced activity
-Basal metabolic rate declines
-Sarcopenia: age-related loss of skeletal muscle

Protein
-RDA: 0.8 g/kg; but may need 1.0 to 1.2 g/kg
- With lower total kcal, may need a greater
percentage of kcal from protein

Carbohydrate
-Ample amounts of carbohydrate to prevent protein use for energy
-Fiber for constipation

Fat
-Provides essential fatty acids

Water
Women: 9 cups fluids per day
 Men: 13 cups fluids per da

32
Q

Vitamins and Minerals

A

Vitamin B12
 Deficiency associated with poor cognition, anemia, and other devastating neurological effects
-Symptom of low B12 low energy
 Malabsorption due to atrophic gastritis – pernicious anemia?
So have to inject it.

Iron
 Deficiency may occur with low food energy intakes and other factors such as blood loss
-meat is hard to chew

Vit D -skin doesn’t absorb enough

Zinc
 Deficiency can depress appetite and blunt sense of taste
 Many medications impair absorption or enhance excretion

Calcium
 Intakes low, especially among women

folate

33
Q

ON EXAM

A

Q: Have you been eating less than normal for 2 weeks? Q: Have you lost weight unintentionally in the last 6 mon

34
Q

random

A

Gluteal IM site is usually contraindicated in infants

in children, because the liver and kidneys are immature, drugs will have a greater impact due to their prolonged duration of activity

35
Q

Calculating Pediatric Drug Dosages

A

Body weight method
-mg/kg

36
Q

Altered Pharmacokinetics: Older Adulthood

A

Increased gastric pH, delayed gastric emptying, decreased peristaltic rate may affect absorption
Pregnancy: same three but decreased pH