Lesson 1 Flashcards

1
Q

Physical education is eduction through _____

A

Movement

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2
Q

Physical education is to promote the optimum development of the individual _____, _____, ________ and ____ through total movement

A

Physically, socially, emotionally and mentally

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3
Q

What Article and Section states that The state shall promote physical education and
encourage sports programs, league competitions, and
amateur sports, including training for international
competitions, to foster self-discipline, teamwork, and
excellence for the development of a healthy and alert
citizenry.

A

Article XIV, SECTION 19 (1)

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4
Q

Article 14 Section 19 states that The state shall promote physical education and
encourage sports programs, league competitions, and
amateur sports, including training for international
competitions, to foster ____, ______, and _______ for the development of a _____ and _____
citizenry.

A

Self discipline, teamwork and excellence

Healthy and alert

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5
Q

What CMO NUMBER AND YEAR; article and section:

DOES IT INDICATE THAT PE Grade shall be included in the computation of GWA

A

Cmo no 39 s2021
Artice 3, sec 6

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6
Q

T/F • No student shall be allowed to take more than one PE course per
semester.

A

True

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7
Q

T/F

Under circumstance shall PE be substituted for other courses or
activities (e.g. varsity)

A

False

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8
Q

a state of complete physical, mental, and social well-
being; and not merely the absence of disease or infirmity. (WHO)

A

Health

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9
Q

quality of being able and suitable to do a certain task
or demand.

A

Fitness

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10
Q

constant and deliberate effort to stay healthy and
achieve the highest potential for well-being.

A

Wellness

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11
Q

Hallmark Signs:

• Good Form
• Physical Fitness

A

Physical

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12
Q

HALLMARK SIGNS:
• Happiness
• Emotional agility

A

Emotional

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13
Q

HALLMARK SIGNS:
• Open-mindedness
• Calmness amidst chaos
• Ability to apply the
things you have learned

A

Mental/ Intellectual

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14
Q

HALLMARK SIGNS:
• Good communication
skills
• Ability to relate

A

Social

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15
Q

HALLMARK SIGNS:
• Life is given value

A

Spiritual

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16
Q

HALLMARK SIGNS:
• Awareness of earth’s
natural resources and
their respective limits

A

Environmental

17
Q

HALLMARK SIGNS:
• Work-leisure balance
• Healthy work
environment

A

Occupational

18
Q

HALLMARK SIGNS:
• Proper
budgeting/allocating of
resources

A

Financial

19
Q

What are the 8 dimensions of wellness

A

P
E
M
S
S
E
O
F