El bienestar Flashcards

1
Q

adelgazar

A

to lose eight; to slim down

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2
Q

aliviar el estres

A

to reduce stress

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3
Q

aliviar la tension

A

to reduce tension

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4
Q

apurarse darse prisa

A

to hurry; to rush

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5
Q

aumentar de peso, engordar

A

to gain weight

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6
Q

calentarse

A

to warm up

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7
Q

disfrutar

A

to enjoy; to reap the benefits (of)

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8
Q

entrenarse

A

to train

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9
Q

estar a dieta

A

to be on a diet

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10
Q

estar en buena forma

A

to be in good shape

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11
Q

hacer gimnasia

A

to work out

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12
Q

llevar ua vida sana

A

to lead a healthy lifestyle

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13
Q

mantarse en forma

A

to stay in shape

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14
Q

surfir muchas presiones

A

to be under a lot of pressure

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15
Q

tratar de

A

to try (to do something)

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16
Q

la droga

A

drug

17
Q

el/la drogadicto/a

A

drug addict

18
Q

activo/a

A

active

19
Q

debil

A

weak

20
Q

en exceso

A

in excess

21
Q

flexible

A

flexible

22
Q

fuerte

A

strong

23
Q

sedentario

A

sedentary

24
Q

tranquilo/a

A

calm; quiet

25
Q

el bienestar

A

well-being

26
Q

el masaje

A

massage

27
Q

no fumar

A

no smoking

28
Q

hace ejercicios de estiramiento

A

to do stretching exercises

29
Q

el teleadicto

A

TV addict

30
Q

la entrenadora

A

coach

31
Q

hace ejercicio

A

to do exercise

32
Q

levanta pesas

A

lift weights

33
Q

el entrenador

A

coach

34
Q

suda

A

sweat

35
Q

hacen ejercicios aerobicos

A

to do aerobic exercises

36
Q

la clase de ejercicios aerobicos

A

Aerobics exercise class