infant nutrition Flashcards

1
Q

benefits to mum for breastfeeding

A

lowers risk of cancers, heart disease, obesity, osteoperosis- increase ca

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2
Q

centile for high risk of overweight

A

85th
91rst

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3
Q

centile high risk of obesity
clinical obesity

A

95th
98th

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4
Q

when is BMI used in kids and what is used otherwise

A

age 2

BMI conversion chart to provide an approximate BMI centile

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5
Q

is waist circumference used

A

no

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6
Q

risk of kids in primary school risk of overweight and obesity

A

12%
1%

overall risk is 24%

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7
Q

risk factors for childhood obesity

A

Parental overweight
Black ethnicity
Greater birthweight
Smoking during pregnancy
Lone motherhood
Prepregnancy overweight
Maternal employment ≥21 hrs/week
Solid foods before 4 months

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8
Q

when to refer

A

serious co-morbidities related to obesity
genetic cause
under 2 yo obesity

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9
Q

treatment

A

weight maintenance

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10
Q

Sugar recommendations

A

Free sugars ≤ 5% daily dietary energy intake
Free sugars - added to foods plus those naturally present in fruit juices, syrups and honey.

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11
Q

Physical activity guidelines <5 years

A

not walking - play

walking- 180 mins, spread throughout the day
On average extra 30-60 mins per day

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12
Q

physical activity 5+

A

60m per day and strength

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13
Q

orlistat

A

Inhibits gastric and pancreatic lipase to reduce absorption of dietary fat ~30%
GI side effects if not a low fat diet – oily stools, faecal urgency, nausea, abdo pain

only for teens
BMI 99.6

only above 12 is severe co morbidities

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