Nutrition Flashcards

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1
Q

jian guo
Nuts

A

坚果

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2
Q

shi wu
Fod

A

食物

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3
Q

Da liang de
Large amount

A

大量的

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4
Q

Jian kang
Healthy

A

健康

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5
Q

Ying Yang
Nutrition

A

营养

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6
Q

Zhu shi
Staple foods

A

主食

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7
Q

Ka Lu li
Calories

A

卡路里

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8
Q

Yi da dui
A lot of

A

一大堆

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9
Q

Lei
Categories

A

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10
Q

Dan bai zhi
Protein

A

蛋白质

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11
Q

Shu cai
Vegetables

A

蔬菜

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12
Q

Xian Wei
Fiber

A

纤维

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13
Q

Wei ta Ming
Vitamin

A

维他命

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14
Q

Fang fa
Method

A

方法

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15
Q

Tan shui hua he wu
Carbs

A

碳水化合物

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16
Q

Zhi fang
Fat

A

脂肪

17
Q

Wei sheng su
Vitamins

A

维生素

18
Q

Lots of carbs

A

面包,面条,米饭,饼,土豆

19
Q

My plate categories

A

蔬菜类,水果类,奶类,谷类,蛋白类

20
Q

How to get a healthy body

A

如果你想健康的身体你应该常常运动,多睡觉,和多喝水

21
Q

Why eat protein

A

对有好处,肌肉需要