Muscles Flashcards

1
Q

What do muscles do?

A
  • Only thing is contract (get shorter)
  • Function is movement
  • Produce heat to maintain body temperature
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2
Q

Cardiac Muscle Tissue

A
  • Deeply Striated - indicates strength
  • Can be deepened/strengthened by exercise
  • Strongest muscle!!
  • Never fatigues
    Why? - after a contraction, the cardiac muscle cell will completely rest before the next contraction
  • No nucleus in red blood cells
  • Branched structure
  • Involuntary control
  • Found only in heart
  • One nucleus per cell
  • Individual cells are fused together, to function as one big unit, allowing electrical impulses to travel through all of the cells without additional nerves
  • The initial impulse that causes contraction does NOT begin in the brain !!
  • Nodal tissue in the heart produces the electrical impulse needed for contraction
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3
Q

Skeletal Muscle Tissue

A
  • Striated - indicates strength
  • Can be deepened/strengthened by exercise
  • Cylindrical
  • Multi nucleated !
  • Attached to bones
  • Voluntary control – you think about it to move body parts
  • Quick to fatigue / Slow to recover
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4
Q

Smooth Muscle Tissue

A
  • NO Striations – Weaker than cardiac and skeletal but NOT Weak
  • Found lining the organs (hollow internal organs)
    1. Digestive system
    2. Reproductive system
    3. Circulatory system – walls of the veins and arteries
  • Shape: spindle shape – thinner at ends than at the center
  • Move materials through hollow internal organs
  • Form sheets
  • One nucleus per cell
  • Involuntary – you do not control blood flowing through veins or food going through digestive system etc
  • Contracts slowly
  • Slow to fatigue / Quick to recover
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5
Q

What do all muscles contain?

A
  • Muscles Tissues
  • Connective Tissue
  • Nervous Tissue
  • Blood Vessels (brings in oxygen, nutrients / removes waste products)
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6
Q

Functions of Skeletal Muscle

A
  • Supports the body – allows you to maintain your posture
  • Some skeletal muscle is always contracting, allowing people to stand up straight without thinking about it
  • Movement of bones
  • Maintains body temperature – produces heat
  • Protects internal organs
  • Stabilizes joints – synovial joints!!
  • Moves blood in veins (heart moves blood in arteries)
  • Veins usually found deep inside the skeletal muscle tissue
  • When muscle contracts, it puts pressure on outside of the brain which forces the blood back to the heart
  • Moves blood in lymphatic vessels
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7
Q

What is the structure of skeletal muscle from largest to smallest?

A

Muscle, Muscle Bundle, Muscle Fiber, Myofibrils

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8
Q

Muscle

A

Covered by connective tissue (called fascia) which gets thicker at the ends to form tendons

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9
Q

Muscle Bundle

A

Bundles of fibers enclosed in connective tissue

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10
Q

Muscle Fiber

A

Groups of myofibrils

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11
Q

Myofibrils !!!!!!

A
  • Functional unit of a muscle – where contraction starts then it moves up the list
  • Can only contract !!
  • Proteins → actin and myosin
  • Actin and myosin proteins slide past one another causing the myofibril to shorten/contract
  • Needs ATP to slide past one another
  • Electrical impulse from the brain initiates this process
  • Removing the electrical impulse allows the muscle to relax
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12
Q

Muscle Contraction

A
  • Contraction of numerous myofibrils
  • Requires electrical stimulation from nervous tissue
  • Requires calcium – from bones/bloodstream
  • Requires ATP to force actin to slide past myosin
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13
Q

Myoglobin

A

Stores oxygen in muscle tissue (similar to hemoglobin)

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14
Q

Glycogen

A

Provides glucose for ATP production

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15
Q

Creatine Phosphate

A

aids in regeneration of ATP (fast recovery)

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16
Q

Fermentation

A
  • Production of ATP without the use of oxygen
  • Leads to a buildup of lactic acid in the tissues
17
Q

Atrophy

A
  • Shrinkage of muscles do to non-use
  • Muscle tissue is replaced by connective tissue and adipose tissue
  • If atrophy continues it can contort body parts and pull on tendons
18
Q

Hypertrophy

A
  • Enlargement of muscles due to an increased number of myofibrils and nervous tissue
  • Has to be 75% of maximum strength used
  • Has to be on a continuous basis
19
Q

Good effects steroids in males

A
  • They work
  • They promote healing
  • They increase mass and weight
20
Q

Bad side effects in males

A
  • Ache
  • Body hair increase
  • Potential for anxiety increase
  • Shrinkage of testicles
21
Q

Good effects in females

A
  • They work
  • Mass and weight increase
22
Q

Bad effects in females

A
  • Decrease in breast tissue
  • Stops period
  • Develop an adam’s apple
  • Enlargement of clitoris
  • Irreversible
23
Q

Slow twitch muscle fibers

A
  • Provides endurance
  • Slow to fatigue
  • Dark in color (myoglobin)
  • Greater blood supply
  • Aerobic
24
Q

Fast twitch muscle fibers

A
  • Explosive strength
  • Quick to fatigue
  • Light in color
  • Less blood supply
  • Anaerobic
  • Produces a byproduct of lactic acid
25
Q

Origin

A

Where the muscle attaches to a non moving bone

26
Q

Insertion

A

Where the muscle attaches to a moving bone

27
Q

Prime Mover

A

A muscle that generates the most force during contractions

28
Q

Synergists

A

A small muscle group that stabilizes joints during movement and/or provides extra force

29
Q

Antagonists

A

Opposite of what the synergists does