Exercise :) Flashcards
1
Q
What happens when you exercise?
A
Some of your muscles contract more often, which means you need more energy, it comes from increased respiration
2
Q
What does this mean?
A
The increase in respiration in your cells means you have to get them more oxygen
3
Q
What increases?
A
Breathing rate, Breath volume, heart rate
4
Q
What are the impacts on increasing your breathing rate?
A
Gets oxygen into your blood quicker, heart rate increases blood goes around the body faster
