Muscle Flashcards
1
Q
Isometric Contraction
A
Length (Tone changes but length remains the same) Ex. Carry heavy bags
2
Q
Isotonic Contraction
A
Tone remains the same (Length changes) Ex. Bicep curl
3
Q
Prime mover in flexing forearm
A
Brachialis
4
Q
Prime mover
A
Main muscle that triggers a movement
5
Q
Muscle that assists the prime mover
A
Synergist
