goal setting Flashcards

1
Q

outcome goal

A

target that is focused on winning or social comparison against others

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2
Q

performance goal

A

target that is focused on improving individuals performance or technique

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3
Q

SMART
S=

A

specific

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4
Q

SMART
M=

A

measurable

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5
Q

SMART
A=

A

achievable

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6
Q

SMART
R=

A

realistic

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