Final Exam Flashcards

1
Q

Branches of psychology

A
  • Biopsychology and Evolutionary Psychology
  • Sensation and Perception
  • Cognitive Psychology
  • Developmental Psychology
  • Personality Psychology
  • Social Psychology
  • Health Psychology
  • Clinical Psychology
  • Forensic Psychology
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2
Q

scientific method

A

The process scientists use to guide their research
- Ask a question
- create a hypothesis that might answer the question
- design and conduct an experiment
- record result/data
- analyze and conclude
- report

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3
Q

correlation

A

correlation: relationship between two or more variables
- positive: variables change in same direction
- negative: variables change in different directions

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4
Q

research design groups

A

groups:
- experimental
- control

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5
Q

neurons

A

Cells in the brains that allow electrical signals to pass.
Comprises a
soma, the main body,
dendrites, little root-things that connect with the axon of other neurons,
And an axon where electrical signals pass to other neurons at the synapse

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6
Q

neurotransmitters and what they do

A

Neurotransmitter: a chemical messenger of the nervous system

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7
Q

Sleep deprivation (debt and rebound)

A

Sleep debt – result of insufficient sleep on a chronic basis.

Sleep rebound – a sleep-deprived individual will tend to take a shorter time to fall asleep during subsequent opportunities for sleep.

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8
Q

Why we sleep

A

Adaptive Function (Evolutionary Hypotheses)
- Sleep is essential to restore resources, and is an adaptive response to predatory risks, which increase in darkness (not much evidence for this).

Cognitive Function
- Sleep is important for cognitive function/memory; increased sleep deprevation = decreased memory

Benefits of sleep
- Maintaining a healthy weight, lowering stress levels, improving mood, increased motor coordination as well as many benefits related to cognition and memory formation.

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9
Q

Atkinson Shiffrin model

A

sensory input > sensory memory > STM > LTM

  • Sensory memory – storage of brief sensory events, such as sights, sounds, and tastes.
  • Short-term memory/working memory – a temporary storage system that processes incoming sensory memory.
  • Long-term memory - the continuous storage of information
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10
Q

Types of Long-term memory

A

Explicit (declarative) memory – memories of facts and events we can consciously remember and recall/declare.

Implicit memory - memories that are not part of our consciousness, formed through behaviors unknowingly.

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11
Q

Cerebral Cortex

A

brainfacts.org/3d-brain
- outer top layer of brain
- split between left/right hemisphere
-contains frontal, temporal, parietal, and occipital lobes
- connected by corpus callosum

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12
Q

Thalamus

A
  • located in center of brain
  • relays sensory information
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13
Q

Limbic System

A

Involved in memory and emotion
- Amygdala: manages emotion memory and fear
- Hippocampus: associated with learning and memory
- Hypothalamus: regulates homeostatic processes

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14
Q

Hindbrain

A

Area in back of brain
- Medulla: controls automated processes: breathing, bld. pres., hrt. rt.
- Pons: connects brain and spinal cord, involved in activity during sleep
- Cerebellum: balance, coordination, movement, motor skills

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15
Q

eyewitness testimony reliability

A

Unreliable, people are suggestible and aren’t focusing on specific details in time of fight or flight

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16
Q

biases

A

Anchoring - fixation on a detail
Confirmation - fixation on info agreeing with pre-existing beliefs
Hindsight - “I knew it all along!”
representative - unintentionally stereotype someone or something
availability heuristic - focus on info most available to you

17
Q

observational learning

A

The idea that leaning occurs form observation and also internal mental states (look below)

Steps in the Modeling Process
1. Attention – focus on the behavior.
2. Retention – remember what you observed.
3. Reproduction – be able to perform the behavior.
4. Motivation – must want to copy the behavior.

Motivation depends on what happened to the model.
Vicarious reinforcement – process where the observer sees the model rewarded, making the observer more likely to imitate the model’s behavior.
Vicarious punishment – process where the observer sees the model punished, making the observer less likely to imitate the model’s behavior.

18
Q

reciprocal determinism

A

Behavior, Cognitive Factors, and Situational factors all interact with each other to form personality

19
Q

Fundamental attribution error

A

Blame others’ behavior on their character, but blame your own behavior on circumstance.

20
Q

Groupthink

A

People change their opinions to conform to the group

21
Q

bystander effect

A

The more a person is surrounded by others, the less they are to act due to social loafing.

22
Q

stereotypes, prejudice, and discrimination

A

Prejudice – a negative attitude and feeling toward an individual based solely on one’s membership in a particular social group. (“I hate Yankees fans; they make me angry.”)

Stereotype – a specific belief or assumption about individuals based solely on their membership in a group. (“Yankees fans are arrogant and obnoxious.”)

Discrimination – a negative action toward an individual as a result of one’s membership in a particular group. (“I would never hire nor become friends with a person if I knew he or she was a Yankees fan.”)

23
Q

Phillip Zimbardo study

A

Stanford Prison Experiment: a mock prison was constructed and participants were given roles: prisoner or guard. The participants fell into their roles intensely, demonstrating the power of social roles, social norms, and scripts.

24
Q

Solomon Asch study

A

Conformity experiment: one subject and the rest were confederates; asked to look at two pictures of lines and determine which one was equal in height.
- The subject was likely to go along with the group, especially if there was a higher amount of people and they all gave the wrong answer
- Showed the influence of group majority on an individual’s judgement

25
Q

Stanley Milgram study

A

Obedience experiment: participants told to ‘shock’ learners under the instruction of an authority figure, and 2/3 participants continued to give shocks to an unresponsive learner
- showed the surprising degree to which people obey authority

26
Q

cognitive dissonance (and how to reduce)

A

Psychological discomfort arising from holding two or more inconsistent attitudes, behaviors, or cognitions.

Ways to reduce:
- Change their behavior - quitting smoking.
- Change their belief through rationalization or denial - such as discounting the evidence that smoking is harmful.
- Add a new cognition – “Smoking suppresses appetite so I don’t become overweight, which is good for my health”.

27
Q

effect of stress on health

A

Stress can…
- weaken immune system
- contribute to heart disease
- hypertension (high blood pressure)

28
Q

fight/flight responses

A

During threatening situation, adrenal glands release adrenaline and noradrenaline (sympathetic nervous system)

3 Stages of physiological stress responses
- Alarm Reaction – the body’s immediate reaction to an emergency; provides energy
- Stage of Resistance – The body has adapted to the stressor but remains alert
- Stage of Exhaustion – Person can no longer adapt to the stressor; physical wear takes its toll on the body’s tissues and organs.
May result in illness, disease, or DEATH.

29
Q

Ways we cope with stress

A

Problem-focused coping: identifying the problem, considering solutions and selecting solution. often when stress is seen as controllable

Emotion-focused coping: avoiding, minimizing, or distancing oneself from the problem, seeking happiness or treating symptoms of the stress rather than the problem itself. often used when stress is seen as out of control

  • social support
  • exercise
  • meditation and relaxation
  • biofeedback
30
Q

Anxiety disorder symptoms

A

Excessive and persistent fear and anxiety, and by related disturbances in behavior.

Generalized Anxiety Disorder:
- restlessness, difficulty concentrating, muscle tension, sleep difficulties

31
Q

symptoms of depressive/anxiety/personality disorders

A
32
Q

substance use disorder: substance tolerance, dependence, and withdrawal

A

a compulsive pattern of drug use despite negative consequences

Tolerance – occurs when a person requires more and more of a drug to achieve effects previously experienced at lower doses; linked to physiological dependence.
Withdrawal – negative symptoms experienced when drug use is discontinued.
Physiological dependence - involves changes in normal bodily functions and withdrawal upon cessation of use.
Psychological dependence – emotional need for the drug.

33
Q

categories of substance: depressants

A

drugs that suppress the central nervous system activity. (Work by binding to GABA receptors which makes the neuron less likely to fire)
Include: Alcohol, Barbiturates (anticonvulsant medication), Benzodiazepines (anti-anxiety medication)

34
Q

categories of substance: Stimulants

A

Increase overall levels of neural activity.
(Usually dopamine agonists which work by preventing the reuptake of dopamine.)
Include: Cocaine, Amphetamine, Cathinones (i.e., bath salts), MDMA, caffeine, nicotine, opioids (all highly addictive)

35
Q

models of psychiatric illness

A
36
Q

teratogen

A

any environmental agent (biological, chemical, or physical) that causes damage to the developing embryo or fetus.
ex. alcohol, smoking, drugs, viruses, radiation

37
Q

categories of substance: hallucinogens

A

Cause changes in sensory and perceptual experiences.
Can involve vivid hallucinations but vary depending on which neurotransmitter they effect
Include: Mescaline and LSD (serotonin agonists), PCP and ketamine (NMDA glutamate receptor antagonists).

38
Q

symptoms of depressive disorders

A

Diagnosis Criteria
- “Depressed mood most of the day, nearly every day” (APA, 2013).
- Loss of interest and pleasure in usual activities.
- At least 5 symptoms for at least a two-week period.
- Symptoms cause significant distress or impair normal functioning

Symptoms
- Weight loss or weight gain/increased or decreased appetite.
- Difficulty falling asleep or too much sleep.
- Psychomotor agitation or psychomotor retardation.
- Fatigue/loss of energy.
- Feelings of worthlessness or guilt.
- Difficulty concentrating, indecisiveness.
- Suicidal ideation – thoughts of death, thinking about/planning suicide, suicide attempt.