Cognitions Flashcards

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1
Q

What is cognitions?

A
  • Cognitions help us understan the world around us
  • How we interpret events around us
  • Thinking
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2
Q

What is catastrophizing?

A

A tendency to see or look for the worst case scenario
- Can be influenced from parent to child
- Sort of self-fulfilling prophecy

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3
Q

What is rumination and does it affect health?

A

Tendency to go over the scenario over and over again in your head
- Seem to be a correlation according to some studies

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