depression

Question 1

DEPRESSION BEHAVIOURAL ADA

Answer 1

ACTIVITY LEVELS - reduced energy levels = lethargic, tend to withdraw from work, school and social life. psychomotor agitation is struggle to relax

DISTRUPTION TO SLEEP AND EATING -
Insomnia (reduced sleep)
hypersomnia (increased need of sleep)
-> development of eating disorders too much too little

AGGRESSION AND SELF HARM - verbally///physically aggressive
self harm

Question 2

DEPRESSION (EMOTIONAL) LAL

Answer 2

LOWERED MOOD - is emotional element of depression.
-patterns often describe themselves as worthless and empty

ANGRY - can lead to directed of (extreme anger) at the self or others
-more negative emotions than fewer positive

LOWER SELF ESTEEM - how much we view ourselves. often reduced self esteem.
- some experience self loathing (hating themselves)

Question 3

COGNITIVE (DEPRESSION) PDA

Answer 3

POOR CONCENTRATION - unable to stick to a task
PC + Poor decision making = interferes with ones work

DWELLING ON NEGATIVE - pay attention to negative
- recall negative and unhappy thoughts

ABSOULUTIST THINKING - suffer thinks in BLACK OR WHITE