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Question 1

The type of muscle tissue that connects to bones and generates the forces that create movement.

Answer 1

Skeletal muscle

Question 2

A stretching or tearing of ligaments.

Answer 2

Sprain

Question 3

An inflammation of the fibrous tissue along the bottom of the foot, which often results in intense heel pain.

Answer 3

Plantar fasciitis

Question 4

An injury or inflammation of the tendon that connects the patella (kneecap) to the tibia (shin bone).

Answer 4

Patellar tendonitis

Question 5

A stretch, partial tear, or complete tear of the anterior cruciate ligament of the knee.

Answer 5

Anterior cruciate ligament (ACL) tear

Question 6

A stretch, partial tear, or complete tear of the medial collateral ligament of the knee.

Answer 6

Medial collateral ligament (MCL) tear

Question 7

Shoulder pain caused by rotator cuff tissues rubbing against the acromion bone of the shoulder.

Answer 7

Shoulder impingement syndrome

Question 8

Refers to the psychological, social, or environmental factors that influence behavior.

Answer 8

Determinants of behavior

Question 9

When motives for exercise relate to valuing the outcome, when exercise is consistent with the client’s identity, or when the client enjoys exercise.

Answer 9

Autonomous motivation

Question 10

An evaluation of whether one has the means, resources, and opportunities to perform a behavior.

Answer 10

Perceived behavioral control