A1: Middle and Later Adulthood Milestones (46-65) Flashcards

1
Q

What happens to women during middle adulthood?

A
  • risk of miscarriage and pregnancy complications increases with age
  • between 45-55 years, fertility reduces (perimenopause) then comes to an end (menopause)
  • perimenopause may take several years
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2
Q

What does the menopause involve?

A
  • gradual ending of menstruation and large reduction of fertile eggs in the ovaries
  • decrease in the production of hormones to stimulate egg production (results in symptoms eg irritability, night sweats, hot flushes
  • reduction in sex hormones produced by ovaies (prog + oest) (can result in reduction in libido)
  • can cause other problems such as osteoporosis which is caused by a reduction in the hormones
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3
Q

What are the emotional impacts during these changes? (menopause)

A
  • mood changes, anxiety, depression
  • occurs due to reduction in oestrogen levels
  • some experience overwhelming sadness that they can no longer have any more children
  • can affect self-image of being desirable
  • self-esteem and self-image can become low (can impact self-confidence and quality of life)
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4
Q

What are the effects of the ageing process?

A
  • frequently put on weight
  • middle age spread may happen due to eating same amounts but being less active
  • body shape may change (weight gain, increase in waistline, loss of skin elasticity, loss of muscle strength and tone)
  • other signs of ageing may occur such as thinning, loss and greying of hair
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5
Q

What is life expectancy?

A
  • an estimate of the number of years, on average, that a person can expect to live
  • sometimes called longevity
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6
Q

What happens when your health deteriorates as you get older?

A
  • the ageing process in natural deterioration of the body
  • height loss
  • by 80, you may have lost as much as 5cm
  • this is caused by changes in posture and compression of spinal discs and joints
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7
Q

What are some physical changes in the elderly?

A
  • less elasticity in skin
  • decline in strength
  • loss of muscle
  • loss of stamina
  • less mobility in gross and fine motor skills
  • reduction in vision and hearing
  • hair thinning on head and pubic areas
  • decline in performance of organs
  • highly susceptible to disease
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8
Q

What does a reduction in oestrogen cause in the menopause?

A
  • ovaries stop producing eggs
  • thinning and shrinkage of the vagina
  • affects hypothalamus in brain (regulates temperature - HOT FLUSHES AND NIGHT SWEATS)
  • health of hair, skin and nails
  • mood swings (oestrogen regulates neurotransmitters that affect mood)
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9
Q

What does a reduction in oestrogen AND progesterone cause?

A
  • gradually stops menstruation
  • impacts libido
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