Muscles, Movements and Antagonistic Pairs Flashcards

1
Q

Name the articulating bones in the
shoulder

A

Scapula and Humerus

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2
Q

Name the articulating bones in the
elbow

A

Humerus, radius , ulna

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3
Q

Name the articulating bones in the
hip

A

Femur and Pelvis

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4
Q

What is a agonist muscle?

A

The muscle doing the work (contracting) and pulling on the bones to create the
movement.

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5
Q

What is an example of a agonist muscle?

A

For e.g. when you perform a bicep curl the biceps will be the agonist as it contracts to produce the movement

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6
Q

What is an example of a antagonist muscle?

A

While the triceps will be the antagonist as it relaxes to allow the movement to occur.

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7
Q

What is antagonist muscle?

A

In an antagonistic muscle pair as one muscle contracts the other muscle relaxes or lengthens.

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