lec 2 - human flourishing and good life lecs Flashcards
Martin Heidegger established two things about “Being” or “DASEIN
o Dasein is to exist in this world
o Dasein has a self that defines as it exist in such world (Purpose)
who
Virtue is a moral excellence and a trait or quality that is deemed to be morally good thus, it’s valued as a foundation of principle and good moral being
aristotle
the father of virtue ethics
aristotle
Personal virtues are also characteristics valued as those promoting collective and individual goodness
o In other words, it is a behavior that shows high moral standards or doing what is right and avoiding what is wrong
aristotle
who
the highest goal of humanity is the good life or human flourishing
aristotle
eudaimonia
who
Developing virtues is the way to achieve a rich
and satisfying life
aristotle
who
➢ Virtues make us good persons – and help us live a good life
➢ Eudaimonia or human flourishing is connected to
happiness
aristotle
happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy
psychology
happiness is a cocktail of emotions we experience when we do something good or positive
to behaviorist
happiness is the experience of a flood of hormones released in the brain as a reward for behavior that prolong survival
to neurologist
HORMONES THAT CAUSE HAPPINESS
dopamine
oxytocin
serotonin
endorphin
the reward chemical
dopamine
released after pleasurable situations
dopamine
completing a task
doing self-care activities
eating food
celebrating little wins
dopamine
the love hormone
oxytocin
released during sex, during childbirh, and sometimes in lactation
oxytocin
playing with a dog
playing with a baby
holding hand
hugging your family
give compliment
oxytocin
the mood stabilizer
serotonin
meditating
running
sun exposure
walk in nature
swimming
cycling
serotonin
the pain killer
endorphin
laughter exercise
essential oils
watch a comedy
dark chocolate
exercising
endorphin
is happiness a destination or a jouney
both
The _______ of well being is that happiness is the polar opposite of suffering
hedonistic view