Pilates Flashcards by Janka Kováčová | Brainscape

Q

Používať

A

Use
Jús

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Q

Činky do rúk

A

Hand weights
Hend vejts

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Q

Odporučiť

A

Recommend
Rekamend

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Q

Bez

A

Wifhout
Vidaut

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Q

Začať

A

Begin, start

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Q

Poďme

A

Let’s go

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Q

Začnime

A

Let’s begin

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Q

Hlboký nádych

A

Deep breath
Dip bref

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Q

Pokrčiť, ohnúť

A

Bend

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Q

Uvolnite ramena

A

Release your arms
Rilis jour arms

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Q

Tri viac ( ešte tri)

A

Three more
Fri mor

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Q

Tri krát

A

Three times
Frí taims

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Q

Dvíhať, výťah, lanovka

A

Lift

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Q

Dobre urobene

A

Well done
Vel dan

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