sports phycology(paper 2) Flashcards
what is encoding
conversion of infomation
what is storage
retention over a period of time
what is retrieval
recovering stored infomation from our memory
short term sensory stores
info stored for 0.15-1 second bf its filtered relevant information sent to short term memory store
irrelevant is forgotten
limited info stores 5-9 pieces
clumping can occur
what is Atkinson and Shiffrin memory model
sensory store - selective attention - short term store -transfers - long term store -retrieval
long term memory store
limited capacity to store encoded info
continued rehearsal leads to response being automatic.
what is Craig and lock hearts memory model
1 structural shallow
2 phonetic stm-ltm
3 somatic deep
adv and dis of atkinson and shiffrens memory model
adv-simplifies memory to aid understanding
explains how the brain may have dysfunction memory
disadv-too simplified doesn’t explain a lot
adv and disadv of Craik and lock hearts model of memory
adv-if we understand something we are likely to remember it
disadv - doesn’t explain transfer to long term memory store
what is attribution
perceived outcome of a particular outcome
linked to motivation
What is cognitive anxiety
Worry about the event
What is anxiety
Negative emotion closely associated witharousal levels
What is somatic anxiety
Body’s response such as sweating
What is wieners model of attribution
Identified 4 main reason why results occur
Ability
task difficulty
Effort
Luck
Also either internal/external or stable/unstable
What factors affect wieners model of attribution
Self serving bias- persons tendency to attribute their failure I lost because I wasn’t good enough
Controllability- whether the performer could control the performance
What is learned helplessness
Belief that failure is inevitable