Home Ec (Fats) Flashcards

0
Q

What is fats made up of

A

Glycerol molecule and 3 fatty acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

What is an other word for fat

A

Lipid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the elemental composition of fats

A

Carbon hydrogen oxygen (CHO)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the structure if fats

A
G
L. Fatty acida 
Y
C
E. Fatty acids 
R
O
L.  Fatty acids
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are fats classified in

A

Saturated fats and unsaturated fats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Name some saturated fats

A

Butter Meat Milk and Cream Eggs and Suet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Name some unsaturated fats

A

Sunflower oil Olive oil Nuts Seeds Polyunsaturated margarine Fish oil and Oily fish

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Give an example of polyunsaturated margarine

A

Flora

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Give an example of fish oil

A

Cod liver oil

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Give an example of oily fish

A

Mackerel or salmon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are the functions if fat

A
Heat and energy
Vitamins A D E K
Insulates the body 
Protects delicate organs such as kidneys and nerves 
Feeling of fullnes
How well did you know this?
1
Not at all
2
3
4
5
Perfectly