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Inter 3 - fonction musculaire > Groupes musculaires > Flashcards

Groupes musculaires Flashcards

1
Q

Élévateur de la scapula

A

TS
Élévateur scap.
Rhomboides

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2
Q

Abaissement

A
  • TI
  • Grand dorsal
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3
Q

Protraction

A

-Dentelé ant.
- Petit pect.

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4
Q

Rétraction

A
  • TM
  • TI
  • Rhomboïdes
  • Élév. Scap
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5
Q

Sonnette externe / latéral

A
  • TS
  • TI
  • Dentelé ant
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6
Q

Sonnette méd.

A
  • Rhomboïdes
  • Élév. Scap.
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7
Q

Antéversion bassin

A

-Psoas iliaque
- Sartorius
- Droit cuisse (Quad)
- TFL

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8
Q

Rétroversion bassin

A
  • Grand fessier
  • I-J
  • Abdos
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9
Q

Stabilité lat hanche

A
  • MF
  • PF
  • Adducteurs
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10
Q

Flexion épaule

A

Delt. Ant.
Biceps brachial (LPB)
Coraco-brachial
GP chef clav.

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11
Q

Extension épaule

A

Delt. Post.
Triceps (chef long)
GD/ GR et GP (chef abdo)

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12
Q

ABD épaule

A

Deltoïde (3 chefs)
Supra-épineux
Biceps (LPB)

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13
Q

ADD épaule

A

GP/ GR/ GD
Coraco-brachial
Biceps (courte portion)

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14
Q

RI épaule

A

GP/ GR/ GD
Subscapulaire
Delt. Ant.
Coraco-brachial

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15
Q

RE épaule

A

Infra-épineux
Petit rond
Delt. Post.

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16
Q

Flexion coude

A

Biceps
Brachial
Brachio-radial
Rond pron.
Autres épic. Méd.
(supinateur)

17
Q

Extension coude

A

Triceps
Autres épic. Lat.
Anconé (accessoire)

18
Q

Pronation coude

A

Rond pron.
Carré pron.
Brachio-radial (de supin. à neutre)

19
Q

Supination coude

A

Biceps brachial
Brachio-radial (de pron. à neutre)
Supinateur (court)

20
Q

Hanche Flexion

A

Ilio-psoas
Droit cuisse (Quad)
TFL
Sartorius

21
Q

Extension hanche

A

Grand fessier
I-J (3 chefs)

22
Q

ABD hanche

A

Moyen fessier
Grand fessier
Sartorius
TFL
Pelvi-trochantériens

23
Q

ADD Hanche

A

Adducteurs : Grand, long, court ADD et
gracile.

24
Q

RI hanche

A

Moyen fessier (Fibres ant.)
Petit fessier
TFL

25
Q

RE hanche

A

Grand fessier
Moyen fessier (fibres post.)
Pelvi-troch.
Sartorius

26
Q

Flexion genoux

A

I-J (½ tend-½ memb, biceps fémoral)
Sartorius
Gracile
Gastrocs

27
Q

Extension genoux

A

Quad
TFL (par la BIT)
Grand fessier (par la BIT)

28
Q

RI tibiale

A

Patte d’oie : Sartorius, ½ tendineux et
gracile.
½ membraneux

29
Q

RE tibiale

A

Biceps fém.
TFL

30
Q

FP

A

Gastrocs
Soléaire
Tibial post.
Long fibulaire

31
Q

FD

A

Tibial ant.

32
Q

Inversion

A

Tibial ant.
Tibial post.
Gastrocs

33
Q

Éversion

A

Fibulaires (court et long)
Long ext. orteils

34
Q

Stab lat hanche

A

-MF
PF
Add

Inter 3 - fonction musculaire (4 decks)

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