Osteoporosis Flashcards

1
Q

What is osteoporosis?

A

Chronic progressive metabolic bone disease marked by low bone mass and deterioration of bone tissue

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2
Q

Osteoporosis is known as the because of?

( bones become so fragile that they cannot withstand normal mechanical stress )

A

Slienf their
Slowly robs the skeleton of its banked resources

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3
Q

Why are women more prominent to getting osteroporsis ? (2)

A

Bone resorption begins early and more rapid at menopause

Breastfreeding

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4
Q

When should you test for osteoporosis?

A

65 years and older

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5
Q

Notes
What are risk factors for osteoporosis?

Advance age > 65
Asian
Diet in low calcium
Estrogen low
Alcohol
Family
Female
Low body weight
Low tester one
Medications
Smoking

A
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6
Q

What helps decrease the risk of osteoporosis? (3)

A

Weight bearing
Adquete intake of caclium
Vitamin D

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7
Q

Long term used of corticosteroids can cause osteropories true or false?

A

True

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8
Q

When is peak bone mass ?

This is usually determined by
Heredity
Nutrition
Exercise
Hormone function

A

Before age 20

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9
Q

No matter what
Bone is being continuous deposited by ___ and resorbed by ___
A process called?

This is normally equal

However I’m osteoporoses
Bone reabsorption ___ bone deposition

A

Oseteoblasts
Osteoclast

Remodeling

Exceeds

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10
Q

Clinical manifestations of osteoporosis (3)

Think of hump!

A

Back pain
Spontaneous fractures

Humped spine
( kyphosis or dowagers hump )

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11
Q

What are diagnostic studies of osteoporosis? (2)

A

X ray
BMD

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12
Q

+1 and -1 =
-1 and -2.5 =
-2.5 or lower =
-2.5 or lower with fracture =

A

Normal
Osteopenia
Osteroporsis
Severe osteoporosis

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13
Q

Interprofessional and nursing management
We want to focus on ? (2(

Notes
FRAX
fracture risk assessment is important!

A

Nutrition ( calcium and vitamin D )
Precent falls/fracture

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14
Q

How many mg per day for women?

What foods?

If not we can always do and should be taken with?

A

1000mg of calcium

Milk, yogurt, turnip greens, cottage cheese, ice cream, sardines, Spinach

Pills
meals for better absorption

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15
Q

Notes
Encourage patients to be mobile to prevent immobility

Surgery
Vergebroplastly and kyphoplasty
Used to treat fractures

Drug therapy
Bisphophonates
- take with water
- 30mins before food
- stay upright for 30mins

A
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