Different joint movement allow different movements

Question 1

The elbow joint

Answer 1

Joint type- hinge
bones- humerus, ulna, radius
movement allowed- flexion and extension
what moves the joint- triceps and biceps

Question 2

The knee joint

Answer 2

Joint type- hinge
bones- femur, tibia
movement allowed- flexion and extension
What moves the joint- quadriceps and hamstrings

Question 3

The hip joint

Answer 3

Joint type- ball and socket
bones- femur, tibia
movement allowed- Flexion, extension, abduction, adduction, rotation, circumduction
What moves the joint- shoulder, but much more stable

Question 4

The shoulder joint

Answer 4

Joint type- Ball and socket
Bones- Humerus, scapula
Movement allowed- Flexion, extension, abduction, adduction, rotation, circumduction
What moves the joint- hip, but not quite as stable.

Question 5

To do a push-up at the gym or a football throw-in what joint movements should you use?

Answer 5

First you should use flexion at the elbow to bend your arms. To straighten your arms again and complete the movements, you extend your arms at the elbow.

Question 6

What movement does the bowling in cricket movement use?

Answer 6

Involves the movement of the arm in a circular motion at the shoulder. This action is a combination of movements at the shoulder, including extension and movements.