1.7 Reflection Flashcards
1
Q
Define reflection
A
- Reflect on your actions and engage in the process of learning
- Reflection can be done anytime
- People believe experiences in life to be single, unrelated, isolated events
2
Q
Benefits of reflection
A
- Increased confidence and motivation
- Greater self-awarness
- Improved preformance in your studies
- Progression of professional skills (In turn your career)
3
Q
Day-Dreaming
A
- Negative behavior as they are not paying attention
- This is an altered state of “Consciousness” directly related to the person’s goals
- Not purposeful
4
Q
Define consciousness
A
State of awareness and responsive to one’s surroundings
5
Q
Define Purposeful
A
Having a clear aim and determination to complete something
