PNF techiques

Question 1

agonistics techniques

Answer 1

rhythmic initiation
stretching at the beginning of range
stretching through the range
combination of isotonic
replication

Question 2

Rhythmic initiation

Answer 2

teaching
starting with v.c
going back with no v.c

Question 3

stretching at the beginning of the range

Answer 3

initiation of the movement
always v.c
muscle strength 1-2-3

Question 4

stretching through the range

Answer 4

tiredness
muscle strength 3-4
resistance
v.c
active motion

Question 5

combination of isotonic

Answer 5

starting with resistance in concentric
going back slowly with asking the patient not to help
no change in resistance
no change in hand position
eccentric is weak

Question 6

replication

Answer 6

false movement

Question 7

antagonistic technique

Answer 7

stabilizing reversal
dynamic reversal
rhythmic stabilization
irradiation of antagonist to agonist

Question 8

stabilizing reversal

Answer 8

for stabilization and balance
apply resistance always

Question 9

dynamic reversal

Answer 9

start from the pattern
resistance never stop
for motion that requires sudden change in the direction
antagonist are strong

Question 10

rhythmic stabilization

Answer 10

for joints
start from opposite of the joint
push-pull 3-5 seconds

Question 11

relaxation techniques

Answer 11

hold relax
contract relax

Question 12

hold relax

Answer 12

start from the pattern
isometric
go to the limited range
change the hand and ask the patient to hold for 10sec
relax for5sec

Question 13

contract relax

Answer 13

concentric
start from the pattern
contract for 10 seconds and relax