Unit 2- 8th grade- food Flashcards
1
Q
good fat
A
unsaturated
2
Q
bad fat
A
saturated
3
Q
units that measure food energy
A
calories
4
Q
Fat soluble vitamins
A
A D E K
5
Q
water soluble vitamins
A
C B
6
Q
provides most protein in your diet
A
meat
7
Q
good carbs
A
complex
8
Q
bad carbs
A
simple
9
Q
fat calories per gram
A
9
10
Q
protein calories per gram
A
4
11
Q
carbohydrates calories per gram
A
4
12
Q
weigh more than the average person your height
A
overweight
13
Q
you have more fat than what is considered healthy
A
overfat
14
Q
avorexia
A
someone starves themselves to achieve a certain body type
15
Q
bulimia
A
someone eats a lot and then purges it