skeletal system Flashcards

1
Q

3 long term effects skeletal system

A

increased bone density
stronger ligaments
quicker healing
reduce chance of osteoporosis

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2
Q

3 short term effects skeletal system

A

increased synovial fluid
warmer ligaments
increased flexibility

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3
Q

what is another name of the spine and what are they called?

A

vertebral column
cervical
thoracic
lumbar
sacrum
coccyx

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4
Q

what are the functions of the skeleton

A

shape
support
blood cell production
mineral storage
structure

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5
Q

what are the 6 joints

A

pivot
ball and socket
saddle
hinge
gliding
condyloid

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6
Q

what are examples of short bones

A

carples
tarsels

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7
Q

what are examples of long bones

A

femer
phalanges
tibia
fibula

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8
Q

examples of flat bones

A

sternam
ribs
scapula

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9
Q

examples of irregular bones

A

vertebrae

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10
Q

example of a sesamoid bone

A

patella

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11
Q

what are examples of functions at a synovial joint

A

ligaments
synovial fluid
bursa
menisci

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12
Q

what is the function of a ligament

A

tissue that holds bone to bone

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13
Q

what is the function of synovial membrane

A

creates movement secretes synovial fluid

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14
Q

what is the function of synovial fluid

A

reduces friction

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15
Q

what is the function of menisci

A

shock absorber

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16
Q

what is the function of bursa

A

reduces friction surrounds knee joint

17
Q

what is the function of joint capsule

A

stabilises joint

18
Q

what is the function of the pads of fat

A

acts as a protective cushion

19
Q

what is the function of cartilage

A

shock absorber protects ends of bones

20
Q

what are the joint movements that narrow and widen the angle at a elbow and shoulder joint when performing a football throw

A

flexion, extension

21
Q

what are the 2 joint movements when performing a lateral raise

A

abduction and adduction

22
Q

what is the joint moment when performing a discus throw

A

horizontal abduction, adduction

23
Q

what is the joint movement when performing a bowl in cricket at what degrees

A

circumduction 360

24
Q

what is the joint moment when throwing a frisbee

A

medial and lateral rotation
(rotation of the limb towards the midline)

25
Q

what the 2 joint moment when performing a spin bowl in cricket and at what joint

A

probation and supernation
radio-ulna joint

26
Q

what is the 2 joint movement when executing a kick at the foot in football

A

dorsi flexion and plantar flexion