Psychopathology: depression Flashcards

1
Q

Outline and define depression

A

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Also called major depression OR clinical depression, it affects how you feel, think and behave
and can lead to a variety of emotional and physical problems.
Depression is a fairly common mood disorder. Globally, it is estimated that 5% of adults
suffer from depression and is a leading cause of disability worldwide.
To be diagnosed, typically the disorder must be interfering with day-to-day functioning.

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2
Q

Outline emotional characteristics of depression

A

Lowered mood- usually for at least 2 weeks

anger- directed at self and others

lowered self-esteem- feeling worthless and empty

lessened concern with or lack of pleasure in daily activities

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3
Q

Outline behavioural characteristics of depression

A

Reduced energy- can lead o withdrawal from everyday activities

Insomnia- reduced sleep

increase/decrease in appetite - lead to weight change (5% of BMI)

aggression- towards others or self

reduced levels of social interaction

poor personal hygiene

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4
Q

cognitive characteristics of depression

A

poor concentration- difficulties attending to a task and/or problem making decisions

cognitive biases- focus on negative aspects of a situation

black and white thinking- bad situations are exacerbated, no imbetween

delusions of guilt, punishment, personal, inadequacy and disease

thoughts of death

poor decision making

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5
Q

What is Beck’s Negative Triad…

A
  • negative view of self
  • negative view of future
  • negative view of world
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6
Q

Beck’s Negative Triad stems from NEGATIVE SCHEMAS….elaborate

A
  • people who have become depressed have developed negative self-schemas and therefore still interpret all the information about themselves in a negative way
    -e.g. ineptness schema- an expectation of failure
    • self-blame schema- a feeling of responsibility for all misfortunes
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7
Q

Beck’s Negative Triad stems from negative schemas and maintained by COGNITIVE BIASES… elaborate

A
  • arbitrary inference: conclusions drawn without sufficient evidence
  • minimisation: minimising any positive events in life
  • overgeneralization: sweeping conclusions drawn on the basis of a single event

These cognitive distortions feed into an individual’s own self-perception and views about
their place in the world, which can potentially lead to depression.

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8
Q

Explain Ellis’s ABC model

A

Ellis proposed that depression was mainly the result of irrational thoughts about external
events. To explain this he proposed a simple concept known as the ABC model. Ellis
claimed depression was not really the result of the activating event, but more based on the
accompanying beliefs (cognitions) about the event.

(A) an activating event, the response to which is affected by
(B) an indivdual’s beliefs which results in
(C) a consquence

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9
Q

Evaluative points for cognitive explanation of depression: practical applications

A

P: The explanation of depression has led to useful practical applications that help society and
those suffering from depression
E: For example, Beck and Ellis’ cognitive explanations from the basis of cognitive behavioural therapy, where irrational negative beliefs are challenged to help reduce depressive symptoms

L: Therefore, it could be suggested that the high success rate of CBT validates the cognitive
theories.
C: However, we need to be careful of undertaking a treatment fallacy by assuming the success
of treatments can be directly linked to the effectiveness of the theories.

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10
Q

Evaluative points for cognitive explanation of depression: incomplete explanation

A

P: While the theory is adequate in explaining a sufferer’s current state of mind, it does not
fully outline the steps and processes for how the sufferer came to think in this way in much
detail.
E: For example, although negative thinking are symptoms of depression, how did this arise in the first place?

E: the cognitive approach is vague in establishing how this occurs and why certain people seem more susceptible to these type of thinking patterns than others

L: This limits the extent to which we can practically use these theories and it could be argued
that the… explanation in some ways is incomplete

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11
Q

Evaluative points for cognitive explanation of depression: evidence

A

P: There is a wealth of evidence that supports the role of cognition in depression.
E: the temple wisconsin study of cognitive vulnerability to depression sampled uni students, none of which were suffering with depression, and were assessed every few months for 2 years

E: Results for first 2 years showed 17% of those with high scores on negative thinking went on to experience a period of severe depression compared to 1% of those with low scores

L: This illustrates the significant role of cognition in cases of depression.

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12
Q

Evaluative points for cognitive explanation of depression: more holistic than other accounts

A

P: While not holistic, the cognitive explanations do take into account other aspects, such as
genes and environment.
E: Beck and elli both suggest that aspects of the environment contribute to the development of depression and negative thinking

E: Ellis discusses activating events whereas beck suggest people develop negative outlooks in life because of rejection in childhood.

L: This suggests… that unlike the biological or learning approaches this offers a more complete explanation of depression

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13
Q

Evaluative points for cognitive explanation of depression:

A
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14
Q

Describe what is meant by CBT for depression

A

CBT works to try and challenge irrational thinking and ultimately improve the behaviour of
depressed patients.

Simultaneously tackles both cognition and behaviour. Therapy is usually weekly or fortnightly sessions of approx 30 mins- 1 hr for 6 weeks - 6mths
The therapy focuses on the present though the therapist may ask about the past in case that has any bearing

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15
Q

What are the 4 stages of CBT for depression?

A
  1. IDENTIFYING NEGATIVE THINKING PATTERNS IN DEPRESSED PATIENTS
  2. CHALLENGING IRRATIONAL THOUGHTS OF DEPRESSED PATIENTS
  3. SKILL ACQUISITION AND APPLICATION
  4. FOLLOW-UP
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16
Q

Describe what is meant by identifying negative thinking patterns in depressed patients (step 1 of CBT)

A
  • encourage the depressed patient to talk about the specific difficulties they experience and identify any negative automatic thoughts
  • self report questionaires (e.g. BDI, 21 Qs scored 1-3)
17
Q

Describe what is meant by challenging irrational thoughts of depressed patients (step 2 of CBT)

A
  • therapist seeks to challenge negative thoughts and presents alternatives to the depressed individual. Ellis called this alternatives disputing beliefs and used them to help rationalise the individuals thinking
18
Q

Describe what is meant by skill acquisition and application (step 3 of CBT)

A

therapist works with the depressed patients on intervention techniques including new skills and ways of thinking about things such as relaxation techniques