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social science > Stressors > Flashcards

Stressors Flashcards

1
Q

In general, it is a state of mental or emotional strain or tension resulting from adverse circumstances

A

Stress

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2
Q

What are the 3 kinds of stress?

A

Eustress
Neustress
Distress

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3
Q

This kind of stress is considered as good stress. Enjoyable and non-threatening

A

Eustress

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4
Q

This stress has a sensory stimulus that has no direct consequence on the person. It is a “neutral” stress.

A

Neustress

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5
Q

Stress that occurs on situations that you consider negative or threatening

A

Distress

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6
Q

This is any situation or individual that gives you mental or emotional strain

A

Stressor

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7
Q

THis is the body’s reaction to any change that requires an adjustment or response

A

Stress

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8
Q

This refers to strategies that you use to deal with real or imagined problems to protect yourself against negative emotions

A

Coping

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9
Q

What are the types of coping?

A
  1. Problem focused coping
  2. Emotion focused coping
  3. Cognitive coping
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10
Q

This type of coping focuses on controlling or changing the source of stress. it is a practical manner

A

Problem-focused coping

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11
Q

This type of coping involves eliminating negative emotional responses.

A

Emotion-focused coping

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12
Q

This type of coping involves a conscious intellectual activity

A

Cognitive coping

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13
Q

What are the strategies for cognitive coping? (p 193)

A
  1. Reframing
  2. Challenging negative thinking
  3. Positive self-talk
  4. Count to ten
  5. Cost-benefit analysis
  6. Smell the roses
  7. Keeping perspective
  8. Reducing uncertainty
  9. Using imagery/visualization
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14
Q

She noted the differences on how Americans and FIlipinos express sympathy

A

Mary Catherine Bateson (1968)

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15
Q

She proposed to take a second look at the supposed negative Filipino traits and values

A

Emerita Quito

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16
Q

A state of mental or emotional strain caused by the person’s social environment relationships

A

Social stress

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17
Q

THis is a common denominator for social stress

A

Social status

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18
Q

She wrote a book, “Suicide”, which shows how social organizations of groups influences individual behavior of members

A

Emilie Durkheim

19
Q

What are the 3 primary types of suicide?

A

Egoistic
Altruistic
Anomic

20
Q

This type of suicide occurs when a person feels that he is not accepted or does not belong on society

A

Egoistic suicide

21
Q

This type of suicide occurs when a person ends his life for others

A

Altruistic suicide

22
Q

This type of suicide is linked to disillusionment and disappointment

A

Anomic suicide

23
Q

A concept developed by Durkheim to describe a state where social norms were confused or unclear

A

Anomie

24
Q

What are the 2 major types of stressors?

A

Life events
Chronic strains
(Aneshensel, 1992)

25
Q

What are the common types of role strains?

A

Role overload
Interpersonal conflicts within role sets
Inter-role conflict
Role Restructuring

26
Q

This type of role strain demands on an individual to exceed his capcity to handle

A

Role overload

27
Q

This type of role strain are problems and difficulties that arise in a relationship.

A

Interpersonal Conflicts within Role sets

28
Q

This type of role strain happens when two or more roles held by a person are incompatible

A

Inter-role Conflict

29
Q

This type of role strain happens when long established patterns undergo considerable change and the person needs to adapt/adjust

A

Role restructuring

30
Q

This is a sociological perspective that focuses on the language and symbols to help give meaning to life experiences

A

Symbolic interactionism

31
Q

This refers to personal responses or things people do to prevent distress

A

Coping

32
Q

What are the factors of social stress for a person?

A

Social status
Race
Gender

33
Q

These people discovered that race continues to be an important predictor of distress

A

Ronald Kessler and Harold Neighbors

34
Q

This is a person’s ability to take in the expectations and projections of others and take these as the person’s own

A

Introjection

35
Q

This is the set of ideas, beliefs and expectations shared by a particular group of people. (Yoost and Crawford 2015)

A

Culture

36
Q

He presented a motivational theory which outlines human needs illustrated in a hierarchy

A

Abraham Maslow

37
Q

What is considered as your basic needs in Maslow’s Hierarchy?

A

Physiological needs
Safety needs

38
Q

What are the psychological needs of the hierarchy?

A

Belongingness and love needs
Esteem needs

39
Q

These are needs that makes a person not feel anything when the needs are met, but becomes anxious if they are not met

A

Deficiency needs

40
Q

This is a type of need that enables the person to reach his full potential

A

Growth need

41
Q

This is described as taking deliberate acts of looking after yourself

A

Self - care

42
Q

This is framed as an emotion, and is a felt response to perceiving suffering that involves an authentic desire to ease distress

A

Compassion

43
Q

This is defined as a emotional experience of another person’s feelings; an automatic mirroring of another’s emotion

A

Empathy

44
Q

This refers to the unselfish regard or devotion to the welfare of oth

A

Altruism

social science (9 decks)

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