Anxiety Flashcards

1
Q

What is anxiety?

A

an unpleasant emotional state characterised by fearfulness and unwanted and distressing physical symptoms and thoughts

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2
Q

What anxiety disorders are classified by the DSM?

A

Phobias, panic disorder, generalised anxiety, OCD, PTSD

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3
Q

What are the two explanations for biological preparedness?

A

Evolutionary preparedness and genetic risk

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4
Q

What happens in the fight/flight response system?

A

Evolutionary mechanism involving primitive brain areas and decision making (limbic/frontal)

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5
Q

What physiological changes are there when we enter the fight/flight stage?

A
  • Adrenaline surge
  • Heart races
  • Muscles tense
  • Pupils dilate
  • Noradrenaline released
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6
Q

What is the genetic risk?

A

Distribution of those who have more or less autonomic lability (readiness to arousal)

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7
Q

What is the behavioural theory?

A

Conditioning, we can be conditioned to fear anything, reinforced by avoidance

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8
Q

What are the causes of phobias?

A

Vicarious reinforcement

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9
Q

What is systematic desensitisation?

A
  • Unlearning feared response
  • Learn a coping response:
    • Breathing relaxation techniques
    • Managing intrusive thoughts
    • Progression
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10
Q

What is Psychoanalytic assessment?

A

EXAMPLE
- Fears over burgeoning sexuality (rapidly growing)
- Animal representing latent sexuality, repressed family system (no support)

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11
Q

What is the treatment of the psychoanalytic assessment?

A

Explore issues of sexuality and discussion

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12
Q

What is GAD?

A

Often triggered by stressful events, co-morbidity with depression, fears over not being able to cope

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13
Q

What is panic disorder?

A

Comorbidity with other common anxiety disorders

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14
Q

Why is PTSD different?

A

No known aetiology (reason)

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15
Q

What are the effects of PTSD?

A

Person directly affected by event where there was death, serious injury or threat to physical integrity

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16
Q

What can PTSD be caused by?

A

Individual or continuous trauma

17
Q

What are the symptoms of coexisting (Bimodal reactions) ?

A

Fight or flight
- Flashbacks
- Nightmares
- Hyperarousal
- Hypervigilance
Freeze
- Avoidance behaviours
- Numbness
- Amnesia
- Derealisation

18
Q

What are the prevalence rates for PTSD?

A

Men = 5%
Women = 10.4%

19
Q

What are the biological mechanisms for PTSD?

A
  • Biological readiness for ‘fear conditioning response’
  • F or F
  • Stress hormone elevated within a few hours - State of readiness cycle
  • Increased natural opiates
20
Q

What does the autonomic nervous system release?

A

Adrenaline (Increases HR, blood pressure and energy)
Cortisol (primary stress hormone, increases glucose in bloodstream, and repair tissue substances)

21
Q

What type of mechanism is the cognitive-behavioural?

A

Psychological mechanism

22
Q

What are the factors contributing to development of PTSD?

A

Pre-morbid history, female gender, nature of event

23
Q

What other disorders are co-morbid with PTSD?

A
  • Sleep disturbances
  • Depression
  • Anxiety
  • Substance misuse
24
Q

What are the main PTSD treatments?

A

CBT, Debriefing, Eye movement desensitisation, psychosocial rehabilitation, group therapy, medication

25
Q
A