Asanas Flashcards
1
Q
What is utthita parsva konasana?
A
Extended side angle pose
2
Q
What is ardha chandrasana?
A
Half moon pose
3
Q
What is triang mukhaikapada paschimottanasana?
A
Half hero’s pose
4
Q
What is upavista konasana?
A
Seated wide angle forward fold
5
Q
What is Baddha konasana?
A
Cobblers pose or bound angle pose
