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psych > Motivation and Emotion > Flashcards

Motivation and Emotion Flashcards

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1
Q

motivation

A

a need or desire that energizes and directs behavior

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2
Q

instinct

A

a complex unlearned behavior that is rigidly patterned throughout a species (mother to baby)

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3
Q

drive reduction

A

idea that a physiological need creates an aroused tension or drive that motivates and organism to satisfy their needs (need -> drive -> drive reduction)

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4
Q

homeostasis

A

tendency to maintains a balanced internal state (blood glucose)

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5
Q

incentive

A

a positive or negative environment stimulus that motivates behavior

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6
Q

arousal

A

human motivation aims to seek optimum levels of arousal not to eliminate it

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7
Q

heroes dodson law

A

the principle that performance increases with arousal only up to a point and then it decreases

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8
Q

maslows triangle

A

certain needs have different priorities. lower levels must be filled in order to move up to the next space

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9
Q

self actualization

A

need to live up to our fullest and unique potential

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10
Q

glucose

A

form of sugar that circulates in blood and provides the major source of energy when levels are low we feel hungry

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11
Q

basal metabolic rate (BMR)

A

body’s resting rate of energy expenditure

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12
Q

2 parts of hypothalamus

A

ventramedial and lateral

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13
Q

what does the ventramedial do

A

depress hunger

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14
Q

what does the lateral do

A

increase hunger

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15
Q

leptin

A

hormone that alerts the hypothalamus that you’re full and can stop eating. low levels can cause over eating

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16
Q

ghrelin

A

hunger alerting hormone secreted by an empty stomach

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17
Q

7 universal human emotions

A

happy, sad, surprise, scared, upset, angry, and tired

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18
Q

james lange theory

A

step by step.

sight of car, pounding of heart, fear

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19
Q

cannon bard

A

simultaneously.

sight of car, pound of heart AND fear

20
Q

two factor theory

A

schachter singular.

sight of car, pound of heart AND cognitive label, fear

21
Q

hans selyes general adaption syndrome

A

3 phases of stress: alarm, resistance, and exhaustion

22
Q

traumatic experience

A

any unexpected event that almost all people would find stressfuk

23
Q

daily stressor

A

everyday irritations and frustrations

24
Q

conflict

A

a situation in which a person must choose between 2 or more desires or demands

25
Q

approach, approach

A

(+,+)

hang out with friends OR go shopping with mom

26
Q

avoidance, avoidance

A

(-,-)

Ex: mowing the lawn OR clean your room

27
Q

approach, avoidance

A

(+,-)

want to stay home from school BUT then you can’t go to rehearsal

28
Q

psychophysiological illness

A

literally mind body illness. any stress related physical illness such as hypertension or head aches

29
Q

type a

A

competitive, hard driving, impatient, aggressive prone people

30
Q

type b

A

easy going and relaxed people

31
Q

problem focused coping

A

behaviors that aim to control or alter the environment that is causing stress. (most helpful when we can make changes)

32
Q

emotion focused coping

A

behaviors aimed at controlling internal emotional reactions to a perceived stressor

33
Q

cognitive reappraisal

A

alternate the way we interpret or think about a stressful thing

34
Q

defense mechanism

A

unconscious emotional strategies that reduce anxiety and maintain self image

35
Q

washburn study

A

tsang removed rats stomach connected esophagus and small intestines and rat was still hungry. not always the stomach that tells of hunger

36
Q

orexin’s tissue

A

hypothalamus

37
Q

orexin’s response

A

increase hunger

38
Q

ghrelin tissue

A

stomach

39
Q

ghrelin response

A

increase hunger

40
Q

insulin tissue

A

pancreas

41
Q

insulin response

A

increase hunger

42
Q

leptin tissue

A

fat cells

43
Q

leptin response

A

decrease hunger

44
Q

PPY tissue

A

digestive tract

45
Q

PPY Response

A

decrease hunger

46
Q

intrinsic motivation

A

motivation to do behavior just for the satisfaction of actually doing it

ex: eating ice cream

47
Q

extrinsic motivation

A

motivation to complete a task for a reward after

ex: get a good grade on test, get $ afterwards from parents

psych (11 decks)

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