health Flashcards
1
Q
health literacy
A
being able to understand, access, and use health information needed to make good health decisions
2
Q
physical health
A
enable you to participate in physical activity in safe and meaningful ways
3
Q
physical health
A
being able to fight illness and recover
4
Q
mental health
A
deal with stress and cope with change
5
Q
social health
A
helps me communicate and open up
6
Q
spiritual health
A
having determination and staying connected to my beliefs
7
Q
Holistic Health
A
the idea that the mind, body, and spirit are interconnected and that only when all of these elements are healthy will a person experience true wellness
8
Q
A
