Musculoskeletal Disorders Flashcards
what is the function of the musculoskeletal system
provides protection for vital organs, including brain, heart, and lungs and a framework to support body structures
what makes mobility possible
muscles and tendons hold bone together
joints allow body to move
Movement facilitates…
the return of deoxygenated blood to right side of heart by massaging venous vasculature
serves as a reservoir for…
immature blood cells and essential minerals including Ca, P, Mg, and F
define remodeling
formation of old bone is removed and new bone is added to the skeleton
what stimulates bone formation and remodeling
physical activity particularly weight bearing activity
define reabsorption
removal or destruction of bone however prolonged bed rest causes increased bone resorption from Ca loss
How do you perform the neurovascular exam?
6 P’s
Pain (early sign): worst with passive touch or movement, elevating the limb, or any pressure, stretching increases the pain, and pain meds are not relieving
Paresthesia (early sign): the patient may report it feels like the extremity distal to the fractire feels like its falling asleep “pins and needles”sensation, can they feel you touch their extremity? check unaffected extremity to compare
Pallor: extremity should be pink and have normal capillary refill less than 2 seconds, In compartment syndrome, may appear pale or dusky and have a capillary refill greater than 2 seconds
paralysis: can the patient move the distal extremity from the fracture or has the movement decreased
poikilothermia: occurs when the affected extremity distal from the fracture feels cooler to the touch compared to the unaffected extremity, cannot regulate its temperature
pulselessness: always mark the pulses with a black marker and have a doppler available to monitor the sound of the pulse (this is a late sign)
what is back pain
most common in lumbosacral and cervical vertebrae because these are the areas where vertebral column is most flexible
patients with back pain assess…
gait, spinal mobility, reflexes, leg length, leg motor strength and sensory perception
back pain sign and symptoms
pain
radiculopathy: pain radiating down leg
sciatica: pain radiating from inflamed sciatic nerve
muscle spasm
numbness/tingling
leg weaknes
bowel or bladder incontinence
back pain nursing interventions
physical therapy
hot/cold applications
pharm: NSAIDS/ muscle relaxants; antidepressants/atypical convulsants
surgery
prevention of low back pain/injury
use good posture and safe handling practices with specific attention to bending, lifting, and sitting
assess need for assistance with household chores
participate in regular exercise program,
avoid prolonged sitting and standing
keep weight within 10% of ideal body weight
avoid wearing high-heeled shoes
what is carpel tunnel syndrome
common condition which the median nerve in the wrist becomes compressed causing pain and numbness
signs and symptoms of carpel tunnel
Paresthesias
Numbness
Pain (may be worse at night)
Weak pinch
Clumsiness (dropping things)
Difficulty with fine motor movements
+ Phalen’s test
+ Tinel’s sign
carpel tunnel interventions
Splint / hand brace
Acupuncture
Pharmacological:
NSAIDs: for pain relief and inflammation
Corticosteroid injections
Surgery
health promotion activities to prevent carpel tunnel
Become familiar with federal and state laws regarding workplace requirements to prevent repetitive stress injuries such as carpal tunnel syndrome (CTS)
When using equipment or computer workstations that can contribute to developing CTS, assess that they are ergonomically appropriate, including:
Specially designed wrist rest devices
Geometrically designed computer keyboards
Chair height that allows good posture
Take regular short breaks away from activities that cause repetitive stress, such as working at computers
Stretch fingers and wrists frequently during work hours
Stay as relaxed as possible when using equipment that causes repetitive stress
what is osteoporosis
:a chronic metabolic disease in which bone loss causes decreased density and possible fracture from reduced bone mass, deterioration of bone matrix, and diminished bone architectural strength
define osteopenia
low bone mass
osteoporosis signs and symptoms
Dowager’s hump / kyphosis
“Shorter”
Back pain, especially with activity
Swelling
Malalignment
Constipation
Abdominal distention
Reflux esophagitis
Respiratory compromise
osteopenia and osteoporosis occur when…
osteoclastic (bone resorption) activity is greater than osteoblastic (bone building) activity
osteoporosis diagnostic labs and test
labs:
Serum calcium
Vitamin D3
Phosphorus
Urinary calcium
tests:
BMD testing
Dual x-ray absorptiometry (DXA, orDEXA) scans
X-rays
osteoporosis interventions
Prevention is best and needs to start early in life
Life style modifications
Pharmacological:
Calcium & vitamin D3 supplements
Bisphosphonates: slow bone resorption by binding with crystal elements in the bone
Alendronate (Fosamax), ibandronate (Boniva), and risedronate (Actonel, Atelvia)
Estrogen agonist / hormone therapy ?
osteoporosis complications
Osteoporosis results in more than 1.5 million fragility fractures each year
A woman who experiences a hip fracture has a 4 times greater risk for a second fracture
The mortality rate for older patients with hip fractures is very high, especially within the first 6 months, and the debilitating effects can be devastating
The reported 1-yearmortality aftersustaining ahip fracturehas been estimated to be 14% to 58%
what is osteomalacia
is loss of bone related to a vitamin D deficiency; causing softening of the bone resulting from inadequate deposits of calcium and phosphorus in the bone matrix
Osteomalacia is the adult equivalent ofrickets,or vitamin D deficiency, in children
osteomalacia signs and symptoms
Muscle and bone weakness
Spinal kyphosis and bowed legs
Waddling and unsteady gait
Bone pain/tenderness
osteomalacia diagnostic labs and test
Low serum calcium
Low phosphorus
Low urine excretion of calcium
X-rays
osteomalacia interventions
Prevention
For all at-risk patients, teach them about which high calcium and vitamin D foods to eat and the importance of adequate daily sunlight
Pharmacological:
Active vitamin D (calcitriol)
Adequate daily sunlight
Pain management
what is osteoarthritis
also called degenerative joint disease (DJD); is a noninflammatory, localized progressive deterioration and loss of cartilage and bone in one or more joints
It is not systemic and it is not an autoimmune disease
As cartilage and the bone beneath the cartilage begin to erode, the joint space narrows andosteophytes(bone spurs) form
Secondary jointinflammationcan occur when joint involvement is severe
osteoarthritis signs and symptoms
Joint stiffness/pain
Pain that diminishes after rest and worsens with activity
Functional impairment
Possible tenderness
Crepitus
Heberden’s nodes
Bouchard’s nodes
Joint effusions
osteoarthritis interventions
Supportive care
Pain management
Acetaminophen, NSAIDs or COX2 inhibitors, opioids
Cortisone injections Q3 months ?
Topical analgesic agents such as diclofenac sodium gel, capsaicin and methylsalicylate
PT / OT (exercise!)
Surgery / joint arthroplasty
explain joint arthroplasty
refers to the surgical removal of an unhealthy joint and the replacement of joint surfaces with metal or synthetic materials. Total joint arthroplasty, also known as total joint replacement, involves the replacement of all components of an articulating joint
with joint replacement, patients may expect…
pain relief, return of joint motion, and improved functional status and quality of life. The scope of these improvements depends in part on patients’ preoperative soft tissue condition and general muscle strength
post-op care of older adult patient with total hip arthroplasty
Use an abduction pillow or splint to prevent adduction after surgery if the patient is very restless or is confused
Keep the patient’s heels off the bed to prevent pressure ulcers
Do not rely on fever as a sign of infection; decreased mental status is a better indicator in the elderly
Move the patient slowly to prevent orthostatic hypotension
Encourage the patient to cough and deep breathe and use the incentive spirometry
As soon as permitted, get the patient up and out of bed
Anticipate the patient’s need for pain relief
Expect a temporary change in mental state immediately after surgery as a result of the anesthetic and unfamiliar sensory stimuli - reorient the patient frequently
post-op care of adult with total knee arthroplasty
Apply the continuous passive motion (CPM) machine as soon as it is ordered
Manage the patient’s pain to provide comfort, increase participation in activity, and improve joint mobility
Maintain the knee in a neutral position and not rotate internally or externally
Teach the patients that they can partially weight bear unless their prosthesis is not cemented