Yoga Asana List 1 Flashcards

1
Q

Tadasana

A

Mountain pose

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2
Q

Urdhva Hastasana

A

(In Tadasana) upward extended arms

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3
Q

Urdhva Baddangullyasana/Parvatasana

A

Upward bound/entwined fingers/wrist extension

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4
Q

Namaskarasana

A

Prayer position (hands)

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5
Q
A
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