Motor Learning (1) Flashcards

1
Q

definition of motor learning

A

a set of processes associated w/ practice or experience leading to relatively permanent changes in our capacity for responding

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

stages of motor learning

A

cognitive

associative

autonomous

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

cognitive stage

A

first stage: “what to do”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what do we need in the cognitive stage

A

a lot of attention towards the task

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

cognitive stage includes

A

experimenting w/ many ideas

improvement is made quickly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

experimenting w/ many ideas –> cognitive

A

errors are made and even promoted

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

associative stage

A

second stage: “how to do”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what have we decided in the associative stage

A

which strategy works best

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what’re we doing in the associative stage

A

beautifying skill

fewer errors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

the associative stage includes

A

slow progress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

autonomous stage

A

final stage: “how to succeed”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

in the autonomous skill —> the skill is

A

automatic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is needed in the autonomous stage

A

little attention is needed

can perform other higher cognitive activities simultaneously

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

there may not be –> autonomous stage

A

much improvement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

does everyone get to the autonomous stage

A

no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

how do we know that we are talking about motor learning

A

performance

learning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

performance –> talking about motor learning

A

temporary change in movement pattern

18
Q

learning –> talking about motor learning

A

permanent change in movement pattern

19
Q

what is not a good measure of “true” learning

A

performing something well

20
Q

learning could occur but…

A

performance can be impaired by fatigue, pain and other factors

21
Q

measures of motor learning

A

performance

retention

transfer

contextual change

22
Q

performance test

A

how automatic is a skill

23
Q

how automatic is a skill –> performance

A

effort

speed

accuracy of decision making

24
Q

retention test

A

learning can demonstrate the skill over and over again

clear period of time w/ no practice

performance is initially weak but comes back very quickly

25
Q

transfer test –> what is an individual asked to do

A

perform a motor skill that is similar to, but different from, the motor skill that has been practiced

26
Q

what does the transfer test help us decide

A

whether the skill can be generalized to completion of other similar tasks

27
Q

resistance to contextual change

A

an individuals ability to apply a learned skill to other environmental contexts

28
Q

motivation

A

the pt needs to have desire to learn/improve a skill

29
Q

physiology of motor learning

A

neuroplasticity

30
Q

neuroplasticity

A

activity dependent

synaptic changes

31
Q

synaptic changes –> neuroplasticity

A

making stronger

unmasking new wired networks

32
Q

giving instructions

A

verbal instruction

transitional information

demonstration

33
Q

verbal instructions

A

vague in nature

34
Q

transitional info

A

verbal instruction that is specific to what he or she needs to hear

35
Q

what do we allow the pt to do first –> demonstration

A

let the pt perform the natural movement

w/o interference from the PT

36
Q

what do we utilize –> demonstration

A

demonstration later on in learning as it bypasses active learning

37
Q

demonstration is sometimes

A

necessary

38
Q

motor learning is

A

practice

39
Q

skill

A

goal is skill acquisition not just changes in movement

40
Q

what’re we doing as a therapist

A

helping people practice

so that they can improve a skill w/in a task

41
Q

practice definition

A

pts/students are engaged in repeated attempts to produce motor behaviors that are beyond their present capabilities

42
Q

what do you have to do if you wanna improve task performance

A

practice