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Biologia > Sais Minerais Fontes > Flashcards

Sais Minerais Fontes Flashcards

1
Q

Cálcio

A

Queijo, leite, feijão, amendoim, uva, nozes, couve, lentilha e cereais.

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2
Q

Cloreto

A

Quase todos os vegetais

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3
Q

Cobre

A

Centeio, lentilha, figo, banana, ameixa, batata e espinafre.

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4
Q

Enxofre

A

Nozes, batata, couve-flor, agrião, laranja e abacaxi

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5
Q

Ferro

A

Fígado, rim, coração e gema de ovo

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6
Q

Fluoreto

A

Agrião, aveia, brócolis, beterraba, couve-flor, maçã, trigo integral

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7
Q

Fósforo

A

Carnes, miúdos, aves, peixes, ovo, leguminosas, queijo, cereais

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8
Q

Iodeto

A

Alimentos de origem marinha

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9
Q

Magnésio

A

Frutas cítricas, leguminosas, gema de ovo, agrião, espinafre, tomate

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10
Q

Potássio

A

Azeitona verde, ervilha, figo, lentilha, espinafre, banana, laranja, tomate, carnes, arroz integral

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Biologia (4 decks)

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