Muscles of the Pelvis/Hip Flashcards
1
Q
What are the 6 hip flexors?
A
- Iliopsoas
- Sartorius
- Tensor fascia latae
- Rectus femoris
- Adductor longus
- Pectineus
2
Q
What are the 5 hip extensors?
A
- Gluteus Maximus
- Gluteus Medius
- Bicep femoris
- Semitendinosus
- Semimembranosus
3
Q
What are the 5 hip adductors?
A
- Gracilis
- Adductor longus
- Pectineus
- Adductor brevis
- Adductor magnus
4
Q
What are the 6 hip abductors?
A
- Gluteus medius
- Gluteus maximus
- Gluteus minimus
- Tensor fascia latae
- Sartouris
- Piraformis
5
Q
What are the 6 hip internal rotators?
A
- Gluteus medius
- Gluteus minimus
- Tensor fascia latae
- Adductor longus
- Adductor brevis
- Pectineus
6
Q
What are the 6 lateral rotators of the hip?
A
- Piriformis
- Gemellus superior
- Obturator internus
- Gemellus inferior
- Obturator externus
- Quadratus femoris