Muscles of the Pelvis/Hip

Question 1

What are the 6 hip flexors?

Answer 1

1. Iliopsoas
2. Sartorius
3. Tensor fascia latae
4. Rectus femoris
5. Adductor longus
6. Pectineus

Question 2

What are the 5 hip extensors?

Answer 2

1. Gluteus Maximus
2. Gluteus Medius
3. Bicep femoris
4. Semitendinosus
5. Semimembranosus

Question 3

What are the 5 hip adductors?

Answer 3

1. Gracilis
2. Adductor longus
3. Pectineus
4. Adductor brevis
5. Adductor magnus

Question 4

What are the 6 hip abductors?

Answer 4

1. Gluteus medius
2. Gluteus maximus
3. Gluteus minimus
4. Tensor fascia latae
5. Sartouris
6. Piraformis

Question 5

What are the 6 hip internal rotators?

Answer 5

1. Gluteus medius
2. Gluteus minimus
3. Tensor fascia latae
4. Adductor longus
5. Adductor brevis
6. Pectineus

Question 6

What are the 6 lateral rotators of the hip?

Answer 6

1. Piriformis
2. Gemellus superior
3. Obturator internus
4. Gemellus inferior
5. Obturator externus
6. Quadratus femoris