Per dev 4 Flashcards
Any factor that seriously threatens homeostasis
Stress
often defined as the “perception of threat, with resulting anxiety discomfort, emotional tension, and difficulty in adjustment”
Stress
the way people try to deal with problems, including the problem of handling the typically negative emotions stress produce
Coping
_______viewed as “a state of well-being in which individuals realize their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and able to make a contribution to community
Mental health
Developmental needs
*Puberty and sexual identity
*Skills and opportunities for social & emotional development
*self esteem/ body image
*peer relationships
*transition to independence
PERMA (theory of happiness)
Positive emotions, engagement, relationships, meaning, achievement
Coping strategies
Problem focused
Emotion focused
Avoidance
________is the evaluation of what effect an event can have on one’s well-being.
Appraisal
Adolescents subjective appraisal
Loss
Threats
Challenge
12 families of coping
Prob solving
Info seeking
Helplessness
Escape
Self-reliance
Support seeking
Delegation
Social isolation
Accommodation
Negotiation
Submission
Opposition