ES - muscle contraction Flashcards
electrical stimulation for pain modulation
TENS
activation of skeletal muscle for neuromuscular re-education or strengthening
NMES
Activation of skeletal muscle for re-educaiton or movement training for functional use
FES
stimulation of denervated muscle
EMS
NMES purpose
- to induce contraction of skeletal muscle (with an intact peripheral nerve) to obtain similar physiological improvements that result form exercise training
NMES primarily used for
treating or preventing muscular atrophy following disuse, immobilization or detaining
primary goals of NMES
increase volitional production of muscle force when motor recruitment is most impaired
mechanisms of muscle strength gains
- neural adaptations
- muscular adaptations
neural adaptations
enchanted recruitment of motor units (number, frequency, synchronization)
muscular adaptations
- increasing contractile proteins
- changes in muscle fiber type
-altering metabolic profile
mechanisms of muscle strength loss
- intrinsic loss
- extrinsic loss
- initial strength loss post injury is usually done to extrinsic loss, but is sally surpassed by intrinsic loss
intrinsic loss
muscle atrophy and fiber loss
extrinsic loss
impaired motor unit recruitment (size, number, frequency, and synchronization)
when voluntary muscle activation may be impaired, ES results in
greater and more rapid gains in strength than voluntary exercise or no exercise at all
ES intensity and exercises intensity must be
similar to achieve similar results
